AUS Renee Gee
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:38 at Sydney 2025.
1 result at 1 race
1,192nd of 2,331 Doubles Women (faster than 48%). Against the 69 who finished around 1:25:17: most time gained on row (0:14), most lost on burpee broad jump (0:18). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 4:56 | faster than 41% |
| SkiErg: | 4:27 | 4:31 | faster than 62% |
| Run 2: | 5:06 | 5:12 | faster than 56% |
| Sled push: | 1:29 | 1:30 | faster than 55% |
| Run 3: | 5:21 | 5:26 | faster than 53% |
| Sled pull: | 4:13 | 4:07 | faster than 43% |
| Run 4: | 5:32 | 5:32 | faster than 50% |
| Burpee broad jump: | 4:25 | 4:10 | faster than 41% |
| Run 5: | 5:49 | 5:39 | faster than 42% |
| Row: | 4:48 | 5:03 | faster than 80% |
| Run 6: | 5:51 | 5:39 | faster than 40% |
| Farmers carry: | 1:48 | 1:55 | faster than 69% |
| Run 7: | 5:52 | 5:39 | faster than 40% |
| Sandbag lunges: | 4:06 | 3:49 | faster than 33% |
| Run 8: | 7:30 | 7:40 | faster than 55% |
| Wall balls: | 4:22 | 4:19 | faster than 47% |
| Roxzone †: | 9:55 | ||
| Runs (8 km) | 46:05 | 45:57 | faster than 49% |
| Stations (8) | 29:38 | ||
| Finish | 1:25:38 | 1:25:17 | 1192nd of 2,331 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Klara Demaere1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
This chart shows where Renee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 81% of the field), weakest on Lunges (faster than 34%).
See the numbers
| Part | Renee: faster than |
|---|---|
| Ski | 63% |
| Push | 55% |
| Pull | 44% |
| BBJ | 41% |
| Row | 81% |
| Carry | 70% |
| Lunges | 34% |
| Wall balls | 48% |
| Roxzone | 40% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Renee beat on each part of the race, at this race.Best: Row (faster than 81%); weakest: Sandbag lunges (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Renee's time on each part against the typical Doubles Women finisher at this race.Best: Row (0:15 faster); weakest: Roxzone (0:29 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renee against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Renee: 46:05 running, 29:38 at the stations and 9:55 in the roxzone; the longest station was the row (4:48) and the shortest the sled push (1:29).Below, Typical Doubles Women: 45:43 running, 29:24 at the stations and 9:26 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:30).
See the numbers
| Part | Renee | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:04 | 4:56 |
| SkiErg | 4:27 | 4:31 |
| Run 2 | 5:06 | 5:12 |
| Sled push | 1:29 | 1:30 |
| Run 3 | 5:21 | 5:26 |
| Sled pull | 4:13 | 4:07 |
| Run 4 | 5:32 | 5:32 |
| Burpee broad jump | 4:25 | 4:10 |
| Run 5 | 5:49 | 5:39 |
| Row | 4:48 | 5:03 |
| Run 6 | 5:51 | 5:39 |
| Farmers carry | 1:48 | 1:55 |
| Run 7 | 5:52 | 5:39 |
| Sandbag lunges | 4:06 | 3:49 |
| Run 8 | 7:30 | 7:40 |
| Wall balls | 4:22 | 4:19 |
| Roxzone | 9:55 | 9:26 |
| Finish | 1:25:38 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Doubles Women finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
