AUS Renee Fraus
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:38 at Perth 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Renee Fraus, Kurtis Frauswhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:55 | top 26% 605/2,35390th of 429 aged 35-39 | 35:31 | 28:41 | 7:49 | View results | See splits Hide splitsSkiErg4:05fastest 30%Sled push2:20faster than 20%Sled pull4:34faster than 22%Burpee broad jump3:39faster than 38%Row4:44faster than 44%Farmers carry2:00faster than 24%Sandbag lunges3:45fastest 42%Wall balls3:34fastest 11%Runs (8 km)35:31fastest 18%Roxzone7:49fastest 21%Run 12:20fastest 9%Run 24:15fastest 14%Run 34:30fastest 14%Run 44:30fastest 15%Run 54:47fastest 21%Run 64:51fastest 25%Run 74:45fastest 21%Run 85:36fastest 27%Full report for this race → |
| Perth 2025 5 Sept 2025team: Renee Fraus, Kurtis Frauswhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:38 | top 21% 126/61711th of 106 aged 35-39 | 37:09 | 26:36 | 7:59 | View results | See splits Hide splitsSkiErg4:00fastest 29%Sled push1:51fastest 33%Sled pull3:41fastest 41%Burpee broad jump3:06fastest 29%Row4:41fastest 34%Farmers carry1:35fastest 24%Sandbag lunges3:58fastest 47%Wall balls3:44fastest 13%Runs (8 km)37:09fastest 17%Roxzone7:59fastest 37%Run 14:42fastest 11%Run 24:11fastest 11%Run 34:52fastest 30%Run 44:19fastest 9%Run 54:37fastest 14%Run 64:35fastest 16%Run 74:54fastest 27%Run 85:03fastest 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Renee has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Perth 2025 · best of 2 | 4:20 |
| Sled push | 1:51 | Perth 2025 · best of 2 | 2:11 |
| Sled pull | 3:41 | Perth 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:06 | Perth 2025 · best of 2 | 3:35 |
| Row | 4:41 | Perth 2025 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Perth 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:45 | Melbourne 2025 · best of 2 | 4:03 |
| Wall balls | 3:34 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 35:31 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 7:49 | Melbourne 2025 · best of 2 | 7:11 |
Each station's best across Renee's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kurtis Fraus2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2025, against 617 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renee against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:38.
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