GER René Winkels
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:17:26 at Maastricht 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: René Winkels, Jürgen Koopmannwhole field → | Doubles Men · team 50-54 | 1:22:29 | 783rd of 1,13612th of 22 aged 50-54 | 46:48 | 29:55 | 5:50 | View results | See splits Hide splitsSkiErg4:01faster than 45%Sled push2:00faster than 38%Sled pull2:59fastest 49%Burpee broad jump4:53faster than 5%Row4:42faster than 34%Farmers carry1:33fastest 46%Sandbag lunges4:49faster than 9%Wall balls4:58faster than 28%Runs (8 km)46:48faster than 35%Roxzone5:50fastest 46%Run 13:59fastest 33%Run 24:58fastest 36%Run 35:32fastest 46%Run 46:01faster than 37%Run 58:17faster than 5%Run 66:09faster than 33%Run 76:14faster than 32%Run 85:44faster than 35%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Jürgen Koopmann, René Winkelswhole field → | Doubles Men · team 50-54 | 1:17:26 | 690th of 1,1757th of 19 aged 50-54 | 40:59 | 30:05 | 6:28 | View results | See splits Hide splitsSkiErg3:59fastest 47%Sled push1:46faster than 25%Sled pull3:19fastest 50%Burpee broad jump4:38faster than 8%Row4:15fastest 24%Farmers carry1:40faster than 42%Sandbag lunges4:17faster than 17%Wall balls6:11faster than 12%Runs (8 km)40:59fastest 50%Roxzone6:28fastest 44%Run 14:26fastest 25%Run 24:37fastest 43%Run 35:01fastest 48%Run 45:25faster than 36%Run 55:39faster than 37%Run 65:18faster than 45%Run 75:12faster than 48%Run 85:25fastest 46%Full report for this race → |
| Cologne 2025 10 Apr 2025team: René Winkels, Boris Roblwhole field → | Doubles Men · team 40-49 | 1:19:02 | 634th of 91064th of 114 aged 40-49 | 47:34 | 25:03 | 6:25† | View results | See splits Hide splitsSkiErg3:46fastest 25%Sled push1:47faster than 43%Sled pull2:55fastest 46%Burpee broad jump3:33faster than 33%Row4:00fastest 5%Farmers carry1:34fastest 45%Sandbag lunges3:31faster than 46%Wall balls3:57fastest 18%Runs (8 km)47:34faster than 18%Roxzone6:25Run 15:26faster than 29%Run 25:23faster than 18%Run 35:33faster than 24%Run 45:58faster than 15%Run 55:54faster than 21%Run 65:52faster than 20%Run 76:14faster than 13%Run 87:14faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest René has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Cologne 2025 · best of 3 | 4:04 |
| Sled push | 1:46 | Maastricht 2025 · best of 3 | 1:50 |
| Sled pull | 2:55 | Cologne 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:33 | Cologne 2025 · best of 3 | 3:13 |
| Row | 4:00 | Cologne 2025 · best of 3 | 4:32 |
| Farmers carry | 1:33 | Cologne 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:31 | Cologne 2025 · best of 3 | 3:35 |
| Wall balls | 3:57 | Cologne 2025 · best of 3 | 4:23 |
| Runs (8 km) | 40:59 | Maastricht 2025 · best of 3 | 42:19 |
| Roxzone | 5:50 | Cologne 2026 · best of 2 | 6:48 |
How to read
Each station's best across René's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jürgen Koopmann2 races
- Boris Robl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,175 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: René against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:30 against the typical Doubles Men finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
