NED René Westen
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Lotte De Jong, René Westenwhole field → | Doubles Mixed · team 35-39 | 1:31:52 | 890th of 1,085186th of 224 aged 35-39 | 50:33 | 32:00 | 9:22 | View results | See splits Hide splitsSkiErg4:42faster than 11%Sled push1:53fastest 15%Sled pull3:47fastest 31%Burpee broad jump5:16faster than 7%Row5:01faster than 21%Farmers carry1:58faster than 27%Sandbag lunges4:15faster than 34%Wall balls5:08faster than 32%Runs (8 km)50:33faster than 17%Roxzone9:22faster than 8%Run 16:09faster than 24%Run 25:33faster than 34%Run 36:06faster than 23%Run 46:12faster than 21%Run 57:33faster than 5%Run 66:04faster than 26%Run 76:14faster than 21%Run 86:46faster than 13%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Arnd Zegers, René Westenwhole field → | Doubles Men · team 30-39 | 1:32:23 | 766th of 820356th of 365 aged 30-39 | 48:08* | 28:54* | 7:13 | View results | See splits Hide splitsSkiErg4:11faster than 20%Sled push1:50faster than 14%Sled pull3:16faster than 27%Burpee broad jump4:14faster than 13%Row4:25fastest 50%Farmers carry1:51faster than 16%Sandbag lunges4:03faster than 17%Wall balls5:04faster than 3%Runs (8 km)48:08faster than 7%Roxzone7:13faster than 30%Run 18:29faster than 5%Run 26:01faster than 8%Run 36:25faster than 5%Run 46:45faster than 4%Run 5—Run 67:06faster than 3%Run 76:43faster than 6%Run 86:40faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Arnd Zegers1 race
- Lotte De Jong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,085 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: René against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:40 against the typical Doubles Mixed finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
