AUS Rene Thomas
2 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Denise Issa, Rene Thomaswhole field → | Doubles Women · team 50-54 | 1:28:57 | 1909th of 3,16933rd of 73 aged 50-54 | 49:18 | 30:15 | 9:28 | View results | See splits Hide splitsSkiErg4:40faster than 48%Sled push1:42faster than 34%Sled pull4:13faster than 32%Burpee broad jump4:16fastest 47%Row5:04faster than 48%Farmers carry1:51faster than 35%Sandbag lunges3:58faster than 42%Wall balls4:31faster than 37%Runs (8 km)49:18faster than 35%Roxzone9:28faster than 48%Run 15:21faster than 32%Run 25:46faster than 26%Run 35:59faster than 28%Run 45:52faster than 35%Run 56:01faster than 37%Run 65:54faster than 41%Run 76:04faster than 36%Run 88:24faster than 38%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Rene Thomas, Denise Issa, Dorothy Olter, Nesrine Youneswhole field → | Relay Women · team 40+ | 1:22:01 | 59th of 2918th of 80 aged 40+ | 39:26 | 34:50 | 7:50 | View results | See splits Hide splitsSkiErg4:37fastest 7%Sled push2:38faster than 16%Sled pull4:07fastest 20%Burpee broad jump5:59fastest 42%Row4:50fastest 28%Farmers carry1:57fastest 46%Sandbag lunges4:50fastest 44%Wall balls5:52faster than 31%Runs (8 km)39:26fastest 20%Roxzone7:50fastest 18%Run 14:30fastest 44%Run 24:40fastest 22%Run 35:11fastest 41%Run 44:36fastest 22%Run 54:22fastest 11%Run 64:46fastest 23%Run 74:59fastest 39%Run 86:24fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Denise Issa2 races
- Dorothy Olter1 race
- Nesrine Younes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rene against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:20 against the typical Doubles Women finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
