GER Rene Thamke
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:20:23 (Stuttgart 2024) · Doubles Men 1:10:05 (Berlin 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Rene' Thamke, Rene Schmidtwhat the whole field did → | Doubles Men · team 50-59 | 1:10:05 | 937th of 1,821 | 36:16 | 26:16 | 7:37 | splitsSkiErg4:03Sled push2:04Sled pull3:11Burpee broad jump2:51Row4:19Farmers carry1:43Sandbag lunges4:03Wall balls4:02Run 13:39Run 24:10Run 34:22Run 44:31Run 54:37Run 64:34Run 74:35Run 85:53Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Rene Schmidt, Rene Thamkewhat the whole field did → | Doubles Men · team 50-59 | 1:10:26 | top 30% 209/700 | 38:14 | 26:47 | 5:29 | splitsSkiErg4:17Sled push1:47Sled pull3:29Burpee broad jump2:57Row4:29Farmers carry1:41Sandbag lunges4:00Wall balls4:07Run 13:56Run 24:29Run 34:44Run 44:56Run 55:02Run 64:48Run 74:55Run 85:28Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 50-54 | 1:20:23 | top 31% 237/770 | 38:16 | 36:13 | 5:58 | splitsSkiErg4:28Sled push2:44Sled pull5:00Burpee broad jump4:41Row4:38Farmers carry2:24Sandbag lunges5:34Wall balls6:44Run 14:41Run 24:26Run 34:38Run 44:45Run 54:43Run 64:50Run 74:59Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart 2024, against 770 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rene against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:23 against the typical Open Men finisher at Stuttgart 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
