NED Rene Stel
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:21:16 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: René Stel, Heleen Stelwhole field → | Doubles Mixed · team 35-39 | 1:21:16 | 1225th of 2,259233rd of 434 aged 35-39 | 43:05 | 31:59 | 6:15 | View results | See splits Hide splitsSkiErg4:09fastest 41%Sled push2:26faster than 25%Sled pull3:44fastest 40%Burpee broad jump4:04faster than 27%Row4:59faster than 19%Farmers carry1:42fastest 43%Sandbag lunges4:39faster than 20%Wall balls6:16faster than 9%Runs (8 km)43:05fastest 44%Roxzone6:15fastest 40%Run 14:10fastest 38%Run 25:15fastest 46%Run 35:23fastest 41%Run 45:28fastest 45%Run 55:34fastest 44%Run 65:32fastest 45%Run 75:33fastest 45%Run 86:14faster than 48%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Heleen Stel-Klooster, Rene Stelwhole field → | Doubles Mixed · team 35-39 | 1:23:46 | 519th of 1,08398th of 212 aged 35-39 | 46:20 | 32:38 | 4:53 | View results | See splits Hide splitsSkiErg4:14fastest 44%Sled push2:42faster than 36%Sled pull4:25faster than 24%Burpee broad jump4:24faster than 26%Row5:08faster than 14%Farmers carry2:13faster than 18%Sandbag lunges4:20faster than 31%Wall balls5:12faster than 31%Runs (8 km)46:20fastest 37%Roxzone4:53fastest 29%Run 15:16fastest 38%Run 25:25fastest 27%Run 35:52fastest 34%Run 45:59fastest 38%Run 56:22fastest 49%Run 66:20faster than 49%Run 76:20fastest 50%Run 84:50fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 2:26 | Amsterdam 2026 · best of 2 | 2:11 |
| Sled pull | 3:44 | Amsterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:04 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 4:59 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:20 | Utrecht 2025 · best of 2 | 4:03 |
| Wall balls | 5:12 | Utrecht 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:05 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 4:53 | Utrecht 2025 · best of 2 | 7:11 |
How to read
Each station's best across Rene's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Heleen Stel1 race
- Heleen Stel-Klooster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rene against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:43 against the typical Doubles Mixed finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
