GER Rene Holojuch
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rene Holojuch at each race, oldest on the left; lower is faster.The best was 1:33:22 at Katowice (Feb 2026); Rene Holojuch was 5:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Men | 1:38:30 |
| Katowice | Feb 2026 | Open Men | 1:33:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
304th of 1,265 Doubles Mixed (faster than 76%). Against the 37 who finished around 1:16:25: most time gained on the roxzone (0:06), most lost on farmers carry (0:16). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 4:16 | faster than 66% |
| SkiErg: | 4:07 | 4:14 | faster than 68% |
| Run 2: | 5:32 | 6:00 | faster than 68% |
| Sled push: | 2:08 | 2:16 | faster than 64% |
| Run 3: | 5:51 | 6:19 | faster than 68% |
| Sled pull: | 3:44 | 4:00 | faster than 64% |
| Run 4: | 5:43 | 6:22 | faster than 73% |
| Burpee broad jump: | 3:31 | 3:52 | faster than 65% |
| Run 5: | 5:47 | 6:36 | faster than 78% |
| Row: | 4:42 | 4:49 | faster than 62% |
| Run 6: | 5:50 | 6:28 | faster than 73% |
| Farmers carry: | 2:01 | 1:49 | faster than 25% |
| Run 7: | 5:47 | 6:31 | faster than 76% |
| Sandbag lunges: | 3:37 | 4:11 | faster than 74% |
| Run 8: | 4:44 | 5:22 | faster than 74% |
| Wall balls: | 4:24 | 4:42 | faster than 64% |
| Roxzone: | 4:48 | 5:51 | faster than 82% |
| Runs (8 km) | 43:06 | 48:18 | faster than 75% |
| Stations (8) | 28:14 | ||
| Finish | 1:16:03 | 1:24:31 | 304th of 1,265 · faster than 76% |
228th of 273 Pro Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:24 | faster than 30% |
| SkiErg: | 3:51 | 3:43 | faster than 30% |
| Run 2: | 4:57 | 4:33 | faster than 31% |
| Sled push: | 2:30 | 2:09 | faster than 16% |
| Run 3: | 5:16 | 4:50 | faster than 30% |
| Sled pull: | 4:47 | 3:26 | faster than 4% |
| Run 4: | 7:19 | 4:48 | faster than 2% |
| Burpee broad jump: | 3:08 | 2:41 | faster than 26% |
| Run 5: | 5:55 | 4:53 | faster than 12% |
| Row: | 4:15 | 4:13 | faster than 46% |
| Run 6: | 5:15 | 4:47 | faster than 29% |
| Farmers carry: | 1:37 | 1:33 | faster than 35% |
| Run 7: | 5:31 | 4:56 | faster than 22% |
| Sandbag lunges: | 3:52 | 3:25 | faster than 27% |
| Run 8: | 4:46 | 4:02 | faster than 18% |
| Wall balls: | 4:14 | 3:56 | faster than 29% |
| Roxzone: | 4:54 | 4:12 | faster than 25% |
| Runs (8 km) | 42:40 | 36:12 | faster than 16% |
| Stations (8) | 28:14 | ||
| Finish | 1:15:45 | 1:06:25 | 228th of 273 · faster than 16% |
766th of 1,096 Open Men (faster than 30%). Against the 33 who finished around 1:33:23: most time gained on wall balls (1:26), most lost on sled push (0:51). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:19 | faster than 28% |
| SkiErg: | 4:34 | 4:31 | faster than 46% |
| Run 2: | 5:29 | 5:00 | faster than 29% |
| Sled push: | 3:46 | 2:31 | faster than 4% |
| Run 3: | 5:55 | 5:21 | faster than 28% |
| Sled pull: | 6:03 | 4:22 | faster than 10% |
| Run 4: | 5:53 | 5:22 | faster than 29% |
| Burpee broad jump: | 6:24 | 5:30 | faster than 30% |
| Run 5: | 5:48 | 5:37 | faster than 43% |
| Row: | 4:59 | 4:39 | faster than 21% |
| Run 6: | 5:47 | 5:23 | faster than 34% |
| Farmers carry: | 2:07 | 2:02 | faster than 42% |
| Run 7: | 5:57 | 5:24 | faster than 28% |
| Sandbag lunges: | 6:03 | 5:06 | faster than 27% |
| Run 8: | 6:56 | 6:04 | faster than 26% |
| Wall balls: | 5:30 | 6:21 | faster than 69% |
| Roxzone: | 6:26 | 4:50 | faster than 26% |
| Runs (8 km) | 47:34 | 43:46 | faster than 31% |
| Stations (8) | 39:26 | ||
| Finish | 1:33:22 | 1:24:36 | 766th of 1,096 · faster than 30% |
902nd of 1,171 Open Men (faster than 22%). Against the 36 who finished around 1:36:50: most time gained on wall balls (3:23), most lost on the roxzone (4:24). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:49 | faster than 28% |
| SkiErg: | 4:34 | 4:28 | faster than 36% |
| Run 2: | 5:08 | 4:26 | faster than 17% |
| Sled push: | 3:31 | 2:49 | faster than 14% |
| Run 3: | 5:22 | 4:47 | faster than 22% |
| Sled pull: | 5:21 | 4:43 | faster than 30% |
| Run 4: | 5:32 | 4:48 | faster than 19% |
| Burpee broad jump: | 5:48 | 5:29 | faster than 42% |
| Run 5: | 5:29 | 4:57 | faster than 26% |
| Row: | 4:52 | 4:46 | faster than 40% |
| Run 6: | 5:23 | 4:50 | faster than 24% |
| Farmers carry: | 1:52 | 2:06 | faster than 71% |
| Run 7: | 5:27 | 4:49 | faster than 21% |
| Sandbag lunges: | 6:49 | 5:14 | faster than 15% |
| Run 8: | 6:34 | 5:22 | faster than 16% |
| Wall balls: | 6:04 | 7:24 | faster than 73% |
| Roxzone: | 15:38 | 9:45 | faster than 2% |
| Runs (8 km) | 44:06 | 38:57 | faster than 21% |
| Stations (8) | 38:51 | ||
| Finish | 1:38:30 | 1:26:59 | 902nd of 1,171 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Katowice 2026 · best of 2 | 4:34 |
| Sled push | 3:31 | Stuttgart 2025 · best of 2 | 3:04 |
| Sled pull | 5:21 | Stuttgart 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:48 | Stuttgart 2025 · best of 2 | 5:38 |
| Row | 4:52 | Stuttgart 2025 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Stuttgart 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:03 | Katowice 2026 · best of 2 | 5:20 |
| Wall balls | 5:30 | Katowice 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:06 | Stuttgart 2025 · best of 2 | 41:47 |
| Roxzone | 6:26 | Katowice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Rene's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dominik Klein1 race
- Sabina Märker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Rene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 70% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Rene: faster than |
|---|---|
| Ski | 46% |
| Push | 5% |
| Pull | 11% |
| BBJ | 31% |
| Row | 22% |
| Carry | 43% |
| Lunges | 27% |
| Wall balls | 70% |
| Roxzone | 27% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rene beat on each part of the race, at this race.Best: Wall balls (faster than 70%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rene's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:51 faster); weakest: Runs (8 km) (3:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rene against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rene: 47:37 running, 39:26 at the stations and 6:26 in the roxzone; the longest station was the burpee broad jumps (6:24).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Rene | Typical Open Men |
|---|---|---|
| Run 1 | 5:53 | 5:19 |
| SkiErg | 4:34 | 4:31 |
| Run 2 | 5:29 | 5:00 |
| Sled push | 3:46 | 2:31 |
| Run 3 | 5:55 | 5:21 |
| Sled pull | 6:03 | 4:22 |
| Run 4 | 5:53 | 5:22 |
| Burpee broad jump | 6:24 | 5:30 |
| Run 5 | 5:48 | 5:37 |
| Row | 4:59 | 4:39 |
| Run 6 | 5:47 | 5:23 |
| Farmers carry | 2:07 | 2:02 |
| Run 7 | 5:57 | 5:24 |
| Sandbag lunges | 6:03 | 5:06 |
| Run 8 | 6:56 | 6:04 |
| Wall balls | 5:30 | 6:21 |
| Roxzone | 6:26 | 4:50 |
| Finish | 1:33:22 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:41 against the typical Open Men finisher at Katowice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
