USA Rene Harwell
2 HYROX results over 2 seasons. Best Open Women time 1:44:14 at Salt Lake City 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 20 Sept 2026what the whole field did → | Open Women · 30-34 | 1:44:14 | 614th of 1,032 | 46:33 | 46:49 | 10:56 | splitsSkiErg5:44Sled push3:18Sled pull6:44Burpee broad jump7:24Row5:57Farmers carry3:07Sandbag lunges6:59Wall balls7:36Run 13:12Run 25:50Run 35:57Run 45:41Run 55:57Run 66:21Run 76:16Run 87:23Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Open Women · 30-34 | 1:55:08 | 1376th of 1,797 | 50:30 | 53:41 | 11:02 | splitsSkiErg6:13Sled push3:52Sled pull7:16Burpee broad jump8:08Row6:09Farmers carry3:18Sandbag lunges9:29Wall balls9:16Run 13:40Run 25:56Run 36:54Run 45:47Run 56:27Run 65:58Run 76:57Run 88:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rene against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:28 against the typical Open Women finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
