FRA René Giroudoux
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Lionel Nguyen, René Giroudouxwhole field → | Pro Doubles Men · team 35-39 | 1:47:25 | 492nd of 492116th of 116 aged 35-39 | 52:19 | 38:41 | 16:31 | View results | See splits Hide splitsSkiErg4:50Sled push3:17Sled pull5:44faster than 2%Burpee broad jump3:50faster than 7%Row5:15Farmers carry1:31fastest 24%Sandbag lunges5:57faster than 1%Wall balls8:17Runs (8 km)52:19Roxzone16:31Run 15:19Run 26:17Run 36:50Run 48:02Run 56:14faster than 3%Run 66:19faster than 1%Run 76:09faster than 2%Run 87:13Full report for this race → |
| Riga 2025 31 May 2025team: René Giroudoux, Simon Guiotwhole field → | Doubles Men · team U29 | 1:36:30 | 233rd of 25296th of 105 aged U29 | 49:04 | 40:04 | 7:27 | View results | See splits Hide splitsSkiErg4:40faster than 2%Sled push7:02Sled pull8:10Burpee broad jump4:31faster than 7%Row5:06faster than 3%Farmers carry1:37faster than 49%Sandbag lunges3:34faster than 39%Wall balls5:24faster than 9%Runs (8 km)49:04faster than 27%Roxzone7:27faster than 9%Run 14:26faster than 41%Run 25:17faster than 46%Run 36:02faster than 32%Run 46:18faster than 26%Run 57:17faster than 13%Run 66:13faster than 33%Run 75:55faster than 44%Run 87:41faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lionel Nguyen1 race
- Simon Guiot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 492 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: René against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 10:29 against the typical Pro Doubles Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:25.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
