Athlete · Open Men · 50-54 ·

CZE

Rene Braun

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:56 (Katowice 2026) · Doubles Mixed 1:14:22 (Poznań 2024).

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1:27:56 best Open Men time · Katowice 2026 also raced Doubles Mixed: each has its own best below

643rd of 1,096 best Open Men place · Katowice 2026 among Open Men finishers there

1:27:56 latest race · Katowice 2026 best Open Men time so far Open Men

Roxzone strongest segment · Katowice 2026 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:56Katowice 2026 · 2 races Doubles Mixed1:14:22Poznań 2024 · 1 race · with Lucie Malkova

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:56

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 50-54	1:27:56	643rd of 1,096	46:56	36:35	4:29	splits SkiErg4:46Sled push2:33Sled pull4:15Burpee broad jump6:13Row5:08Farmers carry2:01Sandbag lunges5:01Wall balls6:38Run 15:52Run 25:21Run 35:36Run 45:42Run 56:09Run 65:48Run 76:06Run 86:26Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 50-54	1:34:48	1157th of 1,483	49:17	39:58	5:37	splits SkiErg4:42Sled push2:27Sled pull4:12Burpee broad jump6:43Row5:26Farmers carry2:06Sandbag lunges7:45Wall balls6:37Run 15:51Run 27:43Run 35:56Run 45:57Run 56:13Run 66:08Run 76:09Run 85:24Full report for this race →
Poznań 2024 1 Nov 2024team: Rene Braun, Lucie Malkovawhat the whole field did →	Doubles Mixed · team 40-49	1:14:22	top 42% 114/275	40:12	28:41	5:32	splits SkiErg4:30Sled push1:43Sled pull3:39Burpee broad jump3:53Row4:55Farmers carry2:02Sandbag lunges3:29Wall balls4:30Run 15:12Run 24:44Run 34:53Run 44:47Run 55:05Run 65:06Run 75:02Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Katowice 2026, against 1,096 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Reneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 48%

Sled pull faster than 56%

Burpee broad jump faster than 33%

Row faster than 14%

Farmers carry faster than 51%

Sandbag lunges faster than 54%

Wall balls faster than 44%

Roxzone faster than 58%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:02 slower

Sled pull 0:07 faster

Burpee broad jump 0:43 slower

Row 0:29 slower

Farmers carry 0:01 faster

Sandbag lunges 0:05 faster

Wall balls 0:17 slower

Roxzone 0:21 faster

Runs (8 km) 3:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rene against the typical Open Men finisher

Rene1:27:56

5:524:465:212:335:364:155:426:136:095:085:482:016:065:016:266:384:29

Typical Open Men1:23:22

5:194:315:002:315:214:225:225:305:374:395:232:025:245:066:046:214:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:43 against the typical Open Men finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown