BEL Renaud Lambrechts
4 HYROX races over 2 seasons. Best Open Men time: 1:32:49 at Maastricht 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Renaud Lambrechts at each race, oldest on the left; lower is faster.The best was 1:32:49 at Maastricht (Sep 2026); Renaud Lambrechts was 30:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Men | 2:03:35 |
| Toulouse | Mar 2026 | Open Men | 1:41:02 |
| Mechelen | Mar 2026 | Open Men | 1:34:46 |
| Maastricht | Sep 2026 | Open Men | 1:32:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 30:46 faster (2:03:35 to 1:32:49).
4 results at 4 races
1,346th of 2,058 Open Men (faster than 34%). Against the 62 who finished around 1:32:38: most time gained on farmers carry (0:36), most lost on burpee broad jump (1:18). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:44 | faster than 60% |
| SkiErg: | 4:38 | 4:29 | faster than 32% |
| Run 2: | 4:54 | 4:53 | faster than 49% |
| Sled push: | 3:12 | 2:57 | faster than 35% |
| Run 3: | 6:05 | 5:14 | faster than 18% |
| Sled pull: | 5:30 | 4:38 | faster than 24% |
| Run 4: | 5:44 | 5:13 | faster than 29% |
| Burpee broad jump: | 7:26 | 5:42 | faster than 20% |
| Run 5: | 6:06 | 5:20 | faster than 21% |
| Row: | 5:05 | 4:54 | faster than 32% |
| Run 6: | 5:19 | 5:15 | faster than 47% |
| Farmers carry: | 1:56 | 2:12 | faster than 72% |
| Run 7: | 5:09 | 5:14 | faster than 54% |
| Sandbag lunges: | 5:40 | 5:10 | faster than 37% |
| Run 8: | 6:06 | 5:51 | faster than 43% |
| Wall balls: | 7:13 | 6:54 | faster than 45% |
| Roxzone: | 9:19 | 7:40 | faster than 24% |
| Runs (8 km) | 42:54 | 40:54 | faster than 39% |
| Stations (8) | 40:40 | ||
| Finish | 1:32:49 | 1:26:02 | 1346th of 2,058 · faster than 34% |
2,104th of 2,671 Open Men (faster than 21%). Against the 81 who finished around 1:35:43: most time gained on wall balls (1:47), most lost on the eight runs (2:09). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:40 | faster than 26% |
| SkiErg: | 4:44 | 4:27 | faster than 19% |
| Run 2: | 5:33 | 4:35 | faster than 9% |
| Sled push: | 2:11 | 2:40 | faster than 85% |
| Run 3: | 5:58 | 4:52 | faster than 10% |
| Sled pull: | 5:58 | 4:20 | faster than 8% |
| Run 4: | 6:10 | 4:52 | faster than 7% |
| Burpee broad jump: | 6:39 | 5:29 | faster than 25% |
| Run 5: | 6:01 | 5:02 | faster than 14% |
| Row: | 5:03 | 4:44 | faster than 23% |
| Run 6: | 5:39 | 4:54 | faster than 18% |
| Farmers carry: | 2:10 | 2:04 | faster than 42% |
| Run 7: | 5:56 | 4:52 | faster than 11% |
| Sandbag lunges: | 6:49 | 4:58 | faster than 12% |
| Run 8: | 6:04 | 5:26 | faster than 28% |
| Wall balls: | 7:02 | 6:43 | faster than 44% |
| Roxzone: | 8:56 | 7:50 | faster than 27% |
| Runs (8 km) | 45:19 | 38:18 | faster than 14% |
| Stations (8) | 40:36 | ||
| Finish | 1:34:46 | 1:21:55 | 2104th of 2,671 · faster than 21% |
2,141st of 2,497 Open Men (faster than 14%). Against the 75 who finished around 1:40:14: most time gained on the roxzone (1:37), most lost on wall balls (1:51). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 3:47 | faster than 7% |
| SkiErg: | 5:01 | 4:28 | faster than 5% |
| Run 2: | 5:44 | 4:46 | faster than 15% |
| Sled push: | 3:16 | 3:00 | faster than 33% |
| Run 3: | 6:10 | 5:07 | faster than 15% |
| Sled pull: | 6:14 | 4:44 | faster than 12% |
| Run 4: | 6:13 | 5:03 | faster than 12% |
| Burpee broad jump: | 6:43 | 5:04 | faster than 17% |
| Run 5: | 6:26 | 5:17 | faster than 14% |
| Row: | 4:54 | 4:41 | faster than 28% |
| Run 6: | 6:06 | 5:05 | faster than 15% |
| Farmers carry: | 2:25 | 2:04 | faster than 28% |
| Run 7: | 6:11 | 5:06 | faster than 15% |
| Sandbag lunges: | 7:46 | 5:07 | faster than 7% |
| Run 8: | 6:36 | 5:29 | faster than 19% |
| Wall balls: | 10:25 | 6:41 | faster than 10% |
| Roxzone: | 6:18 | 6:01 | faster than 42% |
| Runs (8 km) | 48:05 | 39:49 | faster than 15% |
| Stations (8) | 46:44 | ||
| Finish | 1:41:02 | 1:22:27 | 2141st of 2,497 · faster than 14% |
1,800th of 1,842 Open Men (faster than 2%). Against the 55 who finished around 1:53:42: most time gained on the roxzone (0:17), most lost on sandbag lunges (5:24). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 4:51 | faster than 6% |
| SkiErg: | 4:53 | 4:30 | faster than 14% |
| Run 2: | 5:41 | 4:40 | faster than 8% |
| Sled push: | 4:48 | 3:05 | faster than 4% |
| Run 3: | 7:28 | 5:05 | faster than 1% |
| Sled pull: | 6:58 | 4:44 | faster than 4% |
| Run 4: | 7:18 | 5:01 | faster than 2% |
| Burpee broad jump: | 9:04 | 5:06 | faster than 3% |
| Run 5: | 7:16 | 5:15 | faster than 4% |
| Row: | 5:20 | 4:45 | faster than 10% |
| Run 6: | 6:53 | 5:02 | faster than 5% |
| Farmers carry: | 2:37 | 2:07 | faster than 19% |
| Run 7: | 5:58 | 4:59 | faster than 14% |
| Sandbag lunges: | 13:47 | 5:13 | faster than 0% |
| Run 8: | 7:57 | 5:23 | faster than 4% |
| Wall balls: | 12:13 | 6:32 | faster than 3% |
| Roxzone: | 9:28 | 6:48 | faster than 9% |
| Runs (8 km) | 54:32 | 40:26 | faster than 4% |
| Stations (8) | 59:40 | ||
| Finish | 2:03:35 | 1:24:15 | 1800th of 1,842 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Renaud has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Maastricht 2026 · best of 4 | 4:34 |
| Sled push | 2:11 | Mechelen 2026 · best of 4 | 3:04 |
| Sled pull | 5:30 | Maastricht 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:39 | Mechelen 2026 · best of 4 | 5:38 |
| Row | 4:54 | Toulouse 2026 · best of 4 | 4:53 |
| Farmers carry | 1:56 | Maastricht 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:40 | Maastricht 2026 · best of 4 | 5:20 |
| Wall balls | 7:02 | Mechelen 2026 · best of 4 | 7:03 |
| Runs (8 km) | 42:54 | Maastricht 2026 · best of 4 | 41:47 |
| Roxzone | 6:18 | Toulouse 2026 · best of 4 | 7:23 |
How to read
Each station's best across Renaud's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Renaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 73% of the field), weakest on BBJ (faster than 21%).
See the numbers
| Part | Renaud: faster than |
|---|---|
| Ski | 32% |
| Push | 35% |
| Pull | 24% |
| BBJ | 21% |
| Row | 33% |
| Carry | 73% |
| Lunges | 37% |
| Wall balls | 45% |
| Roxzone | 24% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Renaud beat on each part of the race, at this race.Best: Farmers carry (faster than 73%); weakest: Burpee broad jump (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Renaud's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:16 faster); weakest: Runs (8 km) (2:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renaud against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Renaud: 42:57 running, 40:40 at the stations and 9:19 in the roxzone; the longest station was the burpee broad jumps (7:26).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Renaud | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:44 |
| SkiErg | 4:38 | 4:29 |
| Run 2 | 4:54 | 4:53 |
| Sled push | 3:12 | 2:57 |
| Run 3 | 6:05 | 5:14 |
| Sled pull | 5:30 | 4:38 |
| Run 4 | 5:44 | 5:13 |
| Burpee broad jump | 7:26 | 5:42 |
| Run 5 | 6:06 | 5:20 |
| Row | 5:05 | 4:54 |
| Run 6 | 5:19 | 5:15 |
| Farmers carry | 1:56 | 2:12 |
| Run 7 | 5:09 | 5:14 |
| Sandbag lunges | 5:40 | 5:10 |
| Run 8 | 6:06 | 5:51 |
| Wall balls | 7:13 | 6:54 |
| Roxzone | 9:19 | 7:40 |
| Finish | 1:32:49 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:44 against the typical Open Men finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
