USA Renato Silva
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:08:31 at Miami Beach 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Renato Silva, Jason Martinwhole field → | Doubles Men · team 45-49 | 1:12:35 | 271st of 1,0015th of 32 aged 45-49 | 42:56 | 25:09 | 4:34 | View results | See splits Hide splitsSkiErg4:02fastest 19%Sled push1:45fastest 27%Sled pull3:17fastest 20%Burpee broad jump2:43fastest 29%Row4:09fastest 8%Farmers carry1:29fastest 25%Sandbag lunges2:50fastest 16%Wall balls4:54faster than 34%Runs (8 km)42:56fastest 39%Roxzone4:34fastest 5%Run 14:59fastest 8%Run 24:10fastest 10%Run 34:39fastest 15%Run 45:06fastest 32%Run 55:03fastest 26%Run 67:23faster than 9%Run 74:47fastest 19%Run 86:54faster than 19%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Todd Menszak, Renato Silvawhole field → | Doubles Men · team 40-49 | 1:08:31 | 105th of 4128th of 73 aged 40-49 | 37:40 | 25:39 | 5:17 | View results | See splits Hide splitsSkiErg4:03fastest 47%Sled push1:43fastest 31%Sled pull2:59fastest 9%Burpee broad jump2:51fastest 35%Row4:31fastest 43%Farmers carry1:38fastest 47%Sandbag lunges3:18fastest 46%Wall balls4:36faster than 39%Runs (8 km)37:40fastest 27%Roxzone5:17fastest 13%Run 13:30fastest 35%Run 24:28fastest 26%Run 35:11fastest 42%Run 45:03fastest 33%Run 54:59fastest 26%Run 64:55fastest 26%Run 74:53fastest 26%Run 84:45fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Renato has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Miami 2026 · best of 2 | 4:04 |
| Sled push | 1:43 | Miami Beach 2025 · best of 2 | 1:50 |
| Sled pull | 2:59 | Miami Beach 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:43 | Miami 2026 · best of 2 | 3:13 |
| Row | 4:09 | Miami 2026 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Miami 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:50 | Miami 2026 · best of 2 | 3:35 |
| Wall balls | 4:36 | Miami Beach 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:40 | Miami Beach 2025 · best of 2 | 42:19 |
| Roxzone | 4:34 | Miami 2026 · best of 2 | 6:48 |
How to read
Each station's best across Renato's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jason Martin1 race
- Todd Menszak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 412 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renato against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Doubles Men finisher at Miami Beach 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
