NED Renate Steenvoorden
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Renate Steenvoorden, Ilja Botmanwhole field → | Pro Doubles Women · team 35-39 | 1:21:40 | 127th of 22626th of 34 aged 35-39 | 45:41 | 29:51 | 6:12 | View results | See splits Hide splitsSkiErg4:49faster than 30%Sled push2:28faster than 32%Sled pull4:02faster than 39%Burpee broad jump3:54faster than 36%Row4:48fastest 45%Farmers carry1:52fastest 40%Sandbag lunges3:49fastest 40%Wall balls4:09faster than 49%Runs (8 km)45:41faster than 38%Roxzone6:12fastest 44%Run 15:39faster than 37%Run 25:21faster than 32%Run 35:41faster than 36%Run 45:38faster than 39%Run 55:45faster than 35%Run 65:38faster than 38%Run 75:42faster than 40%Run 86:21faster than 44%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Renate Steenvoorden, Ilja Botmanwhole field → | Pro Doubles Women · team 35-39 | 1:20:52 | 156th of 24823rd of 36 aged 35-39 | 42:38 | 31:38 | 6:40 | View results | See splits Hide splitsSkiErg4:28faster than 33%Sled push2:37faster than 22%Sled pull4:10fastest 41%Burpee broad jump4:05faster than 25%Row4:44fastest 47%Farmers carry1:51faster than 48%Sandbag lunges4:39faster than 18%Wall balls5:04faster than 14%Runs (8 km)42:38faster than 39%Roxzone6:40faster than 37%Run 14:10faster than 42%Run 25:09faster than 41%Run 35:35faster than 29%Run 45:24faster than 41%Run 55:28faster than 42%Run 65:28faster than 41%Run 75:30faster than 41%Run 85:57faster than 40%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Kim De Bakker, Renate Steenvoordenwhole field → | Doubles Women · team 35-39 | 1:24:10 | 423rd of 1,12461st of 156 aged 35-39 | 50:55 | 28:08 | 5:12 | View results | See splits Hide splitsSkiErg4:28fastest 22%Sled push1:56fastest 45%Sled pull4:10faster than 32%Burpee broad jump4:08fastest 42%Row4:56fastest 34%Farmers carry1:47fastest 20%Sandbag lunges3:04fastest 20%Wall balls3:39fastest 8%Runs (8 km)50:55fastest 47%Roxzone5:12fastest 29%Run 16:05faster than 44%Run 26:31faster than 44%Run 36:29fastest 43%Run 46:38fastest 47%Run 56:45fastest 47%Run 67:07faster than 37%Run 76:36fastest 45%Run 84:47fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Renate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Amsterdam 2026 · best of 2 | 4:30 |
| Sled push | 2:28 | Rotterdam 2026 · best of 2 | 2:27 |
| Sled pull | 4:02 | Rotterdam 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:54 | Rotterdam 2026 · best of 2 | 3:31 |
| Row | 4:44 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Amsterdam 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:49 | Rotterdam 2026 · best of 2 | 4:00 |
| Wall balls | 4:09 | Rotterdam 2026 · best of 2 | 4:12 |
| Runs (8 km) | 42:38 | Amsterdam 2026 · best of 2 | 42:53 |
| Roxzone | 6:12 | Rotterdam 2026 · best of 2 | 6:35 |
How to read
Each station's best across Renate's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ilja Botman2 races
- Kim De Bakker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 248 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renate against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:55 against the typical Pro Doubles Women finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
