POL Renata Król
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:18:54 at Katowice 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Katowice 2025 22 Feb 2025team: Katarzyna Smolarska, Renata Królwhat the whole field did → | Doubles Women · team U29 | 1:18:54 | top 32% 56/17624th of 65 aged U29 | 48:35 | 24:37 | 5:42† | View results | splitsSkiErg4:19fastest 11%Sled push1:13fastest 12%Sled pull2:47fastest 5%Burpee broad jump3:06fastest 13%Row5:10faster than 33%Farmers carry1:27fastest 5%Sandbag lunges2:54fastest 12%Wall balls3:41fastest 18%Runs (8 km)48:35fastest 43%Roxzone5:42Run 16:31faster than 5%Run 25:56fastest 45%Run 36:13fastest 47%Run 46:02fastest 36%Run 55:50fastest 27%Run 65:54fastest 31%Run 76:09fastest 39%Run 86:00fastest 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Katarzyna Smolarska1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Katowice 2025, against 176 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renata against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:19 against the typical Doubles Women finisher at Katowice 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:54.
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