Athlete · Open Women · 40-44 ·

BRA

Renata de Souza Lima

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:06 (Bilbao 2025) · Doubles Mixed 1:10:48 (Rio de Janeiro 2025) · Doubles Women 1:13:36 (Copenhagen 2025).

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1:27:06 Open Women time · Bilbao 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 47% Open Women place · Bilbao 2025 208th of 449 Open Women finishers there

1:10:48 latest race · Rio de Janeiro 2025 first Doubles Mixed race Doubles Mixed with Joaquin Nieves Uria

Farmers carry strongest segment · Bilbao 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:06Bilbao 2025 · 1 race Doubles Mixed1:10:48Rio de Janeiro 2025 · 1 race · with Joaquin Nieves Uria Doubles Women1:13:36Copenhagen 2025 · 1 race · with Anne Fischer

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rio de Janeiro 2025 29 Nov 2025team: Joaquin Nieves Uria, Renata De Souza Limawhat the whole field did →	Doubles Mixed · team 40-44	1:10:48	top 16% 45/292	41:19	21:22^{7 of 8}	8:12	splits SkiErg4:17Sled push1:47Sled pull3:05Burpee broad jump2:13Row4:47Farmers carry1:37Sandbag lunges—Wall balls3:34Run 13:53Run 24:57Run 35:15Run 45:31Run 55:37Run 65:50Run 75:28Run 84:50Full report for this race →
Copenhagen 2025 13 Mar 2025team: Anne Fischer, Renata De Souza Limawhat the whole field did →	Doubles Women · team 40-49	1:13:36	top 21% 136/650	40:11	27:10	6:19	splits SkiErg4:43Sled push1:47Sled pull3:41Burpee broad jump3:06Row4:54Farmers carry1:38Sandbag lunges3:40Wall balls3:41Run 15:30Run 24:37Run 35:00Run 45:05Run 55:02Run 65:04Run 74:55Run 84:59Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Women · 40-44	1:27:06	top 47% 208/449	44:06	37:03	6:02	splits SkiErg4:56Sled push2:48Sled pull4:55Burpee broad jump7:57Row5:22Farmers carry1:52Sandbag lunges4:36Wall balls4:37Run 15:30Run 25:00Run 35:33Run 45:41Run 56:08Run 65:38Run 75:16Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bilbao 2025, against 449 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Renataedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 63%

Sled pull faster than 83%

Burpee broad jump faster than 15%

Row faster than 54%

Farmers carry faster than 85%

Sandbag lunges faster than 59%

Wall balls faster than 82%

Roxzone faster than 57%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:11 faster

Sled pull 1:03 faster

Burpee broad jump 1:59 slower

Row 0:01 faster

Farmers carry 0:20 faster

Sandbag lunges 0:15 faster

Wall balls 1:00 faster

Roxzone 0:13 faster

Runs (8 km) 0:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Renata against the typical Open Women finisher

Renata1:27:06

5:304:565:002:485:334:555:417:576:085:225:381:525:164:365:264:376:02

Typical Open Women1:27:30

5:365:065:022:595:175:585:215:585:315:235:252:125:234:515:365:376:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:59 against the typical Open Women finisher at Bilbao 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown