AUS Renae Cross
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:46 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Renae Cross, Paula Dalzielwhat the whole field did → | Doubles Women · team 50-54 | 1:33:46 | 1734th of 2,44634th of 65 aged 50-54 | 50:54 | 31:10 | 11:45 | View results | See splits Hide splitsSkiErg4:47faster than 36%Sled push1:38fastest 47%Sled pull4:53faster than 20%Burpee broad jump3:50fastest 39%Row5:35faster than 13%Farmers carry2:11faster than 12%Sandbag lunges3:50faster than 43%Wall balls4:26faster than 36%Runs (8 km)50:54faster than 27%Roxzone11:45faster than 23%Run 13:21faster than 46%Run 25:38fastest 50%Run 38:18faster than 4%Run 46:23faster than 32%Run 56:21faster than 38%Run 66:42faster than 28%Run 76:30faster than 33%Run 87:44faster than 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paula Dalziel1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renae against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:40 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
