Athlete · Open Men · 16-24 ·

NED

Rémon Mensink

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:53 (Heerenveen 2026) · Doubles Mixed 1:34:40 (Maastricht 2025).

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1:16:53 Open Men time · Heerenveen 2026 also raced Doubles Mixed: each has its own best below

top 31% Open Men place · Heerenveen 2026 537th of 1,771 Open Men finishers there

1:16:53 latest race · Heerenveen 2026 first Open Men race Open Men

Sled pull strongest segment · Heerenveen 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:53Heerenveen 2026 · 1 race Doubles Mixed1:34:40Maastricht 2025 · 1 race · with Kyara Leerkes

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 16-24	1:16:53	top 31% 537/1,771	41:23	29:07	6:28	splits SkiErg4:08Sled push2:16Sled pull2:53Burpee broad jump4:43Row4:23Farmers carry1:31Sandbag lunges4:14Wall balls4:59Run 15:04Run 25:03Run 35:05Run 45:02Run 55:15Run 65:07Run 75:14Run 85:37Full report for this race →
Maastricht 2025 19 Sept 2025team: Rémon Mensink, Kyara Leerkeswhat the whole field did →	Doubles Mixed · team 16-24	1:34:40	777th of 1,026	53:02	33:27	8:16	splits SkiErg4:09Sled push2:06Sled pull4:55Burpee broad jump5:22Row4:37Farmers carry1:33Sandbag lunges5:11Wall balls5:34Run 16:17Run 25:55Run 36:08Run 46:10Run 56:39Run 66:07Run 76:33Run 89:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rémonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 86%

Sled pull faster than 98%

Burpee broad jump faster than 73%

Row faster than 89%

Farmers carry faster than 95%

Sandbag lunges faster than 72%

Wall balls faster than 88%

Roxzone faster than 79%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:29 faster

Sled pull 1:15 faster

Burpee broad jump 0:51 faster

Row 0:22 faster

Farmers carry 0:31 faster

Sandbag lunges 0:37 faster

Wall balls 1:44 faster

Roxzone 1:21 faster

Runs (8 km) 1:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rémon against the typical Open Men finisher

Rémon1:16:53

5:044:085:032:165:052:535:024:435:154:235:071:315:144:145:374:596:28

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown