FRA Rémi Pendino
1 HYROX race over 1 season. Best Open Men time: 1:29:39 at London Olympia 2026.
1 result at 1 race
1,613th of 2,650 Open Men (faster than 39%). Against the 81 who finished around 1:29:18: most time gained on wall balls (1:26), most lost on the eight runs (4:54). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:42 | faster than 24% |
| SkiErg: | 4:16 | 4:28 | faster than 76% |
| Run 2: | 5:07 | 4:34 | faster than 26% |
| Sled push: | 2:19 | 2:56 | faster than 90% |
| Run 3: | 5:27 | 4:52 | faster than 25% |
| Sled pull: | 3:53 | 4:24 | faster than 71% |
| Run 4: | 5:19 | 4:52 | faster than 30% |
| Burpee broad jump: | 5:01 | 5:35 | faster than 63% |
| Run 5: | 5:43 | 5:03 | faster than 24% |
| Row: | 4:50 | 4:48 | faster than 48% |
| Run 6: | 5:30 | 4:54 | faster than 25% |
| Farmers carry: | 1:59 | 2:13 | faster than 70% |
| Run 7: | 5:18 | 4:54 | faster than 33% |
| Sandbag lunges: | 6:51 | 5:16 | faster than 17% |
| Run 8: | 9:51 | 6:55 | faster than 10% |
| Wall balls: | 6:45 | 7:24 | faster than 60% |
| Roxzone: | 6:25 | 5:53 | faster than 37% |
| Runs (8 km) | 47:25 | 41:06 | faster than 21% |
| Stations (8) | 35:54 | ||
| Finish | 1:29:39 | 1:25:09 | 1613th of 2,650 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Rémi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Lunges (faster than 18%).
See the numbers
| Part | Rémi: faster than |
|---|---|
| Ski | 77% |
| Push | 90% |
| Pull | 71% |
| BBJ | 63% |
| Row | 49% |
| Carry | 70% |
| Lunges | 18% |
| Wall balls | 61% |
| Roxzone | 38% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rémi beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Sandbag lunges (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rémi's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:39 faster); weakest: Runs (8 km) (6:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rémi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rémi: 47:29 running, 35:54 at the stations and 6:25 in the roxzone; the longest station was the sandbag lunges (6:51).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Rémi | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 4:42 |
| SkiErg | 4:16 | 4:28 |
| Run 2 | 5:07 | 4:34 |
| Sled push | 2:19 | 2:56 |
| Run 3 | 5:27 | 4:52 |
| Sled pull | 3:53 | 4:24 |
| Run 4 | 5:19 | 4:52 |
| Burpee broad jump | 5:01 | 5:35 |
| Run 5 | 5:43 | 5:03 |
| Row | 4:50 | 4:48 |
| Run 6 | 5:30 | 4:54 |
| Farmers carry | 1:59 | 2:13 |
| Run 7 | 5:18 | 4:54 |
| Sandbag lunges | 6:51 | 5:16 |
| Run 8 | 9:51 | 6:55 |
| Wall balls | 6:45 | 7:24 |
| Roxzone | 6:25 | 5:53 |
| Finish | 1:29:39 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:35 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
