Athlete · Open Men · 35-39 ·

FRA

Remi Debock

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:30 (Shenzhen Aug 2026) · Doubles Men 1:35:44 (Shenzhen Aug 2026).

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1:31:30 best Open Men time · Shenzhen Aug 2026 also raced Doubles Men: each has its own best below

top 42% best Open Men place · Shenzhen Aug 2026 533rd of 1,285 Open Men finishers there

1:35:44 latest race · Shenzhen Aug 2026 first Doubles Men race Doubles Men with Druelle Alban

Farmers carry strongest segment · Shenzhen Aug 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:30Shenzhen Aug 2026 · 2 races Doubles Men1:35:44Shenzhen Aug 2026 · 1 race · with Druelle Alban

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:001:42:00 best 1:31:30

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen Aug 2026 16 Aug 2026team: Remi Debock, Druelle Albanwhat the whole field did →	Doubles Men · team 35-39	1:35:44	621st of 760	50:07	34:05	11:35	splits SkiErg4:15Sled push2:20Sled pull4:53Burpee broad jump4:03Row4:50Farmers carry1:36Sandbag lunges5:18Wall balls6:50Run 14:45Run 25:53Run 36:11Run 46:16Run 56:25Run 66:14Run 76:45Run 87:42Full report for this race →
Shenzhen Aug 2026 15 Aug 2026what the whole field did →	Open Men · 35-39	1:31:30	top 42% 533/1,285	41:05	39:14	11:16	splits SkiErg4:23Sled push2:50Sled pull6:58Burpee broad jump6:36Row4:39Farmers carry1:38Sandbag lunges5:24Wall balls6:46Run 13:54Run 24:55Run 35:38Run 45:22Run 55:16Run 65:12Run 75:29Run 85:22Full report for this race →
Wuhan 2026 10 Apr 2026what the whole field did →	Open Men · 35-39	1:43:13	274th of 486	47:17	44:59	11:01	splits SkiErg4:34Sled push4:25Sled pull6:06Burpee broad jump9:15Row4:57Farmers carry1:41Sandbag lunges6:45Wall balls7:16Run 15:52Run 25:42Run 35:50Run 46:01Run 55:55Run 65:50Run 76:18Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Shenzhen Aug 2026, against 1,285 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Remiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 85%

Sled pull faster than 24%

Burpee broad jump faster than 41%

Row faster than 89%

Farmers carry faster than 95%

Sandbag lunges faster than 62%

Wall balls faster than 72%

Roxzone faster than 42%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:41 faster

Sled pull 1:20 slower

Burpee broad jump 0:30 slower

Row 0:30 faster

Farmers carry 0:45 faster

Sandbag lunges 0:27 faster

Wall balls 1:34 faster

Roxzone 0:38 slower

Runs (8 km) 0:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Remi against the typical Open Men finisher

Remi1:31:30

3:544:234:552:505:386:585:226:365:164:395:121:385:295:245:226:4611:16

Typical Open Men1:33:48

3:534:534:533:315:145:385:116:065:215:095:172:235:205:516:108:2010:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:20 against the typical Open Men finisher at Shenzhen Aug 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown