NED Remco van Ool
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:05 (Mechelen 2026) · Doubles Men 1:04:04 (Amsterdam 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 30-34 | 1:27:05 | 1727th of 2,670 | 39:13 | 39:02 | 8:52 | splitsSkiErg4:44Sled push2:18Sled pull3:43Burpee broad jump6:15Row5:19Farmers carry1:56Sandbag lunges6:20Wall balls8:27Run 13:34Run 24:34Run 34:51Run 45:01Run 55:03Run 65:00Run 75:07Run 86:07Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Remco Van Ool, Bram Van Rooijwhat the whole field did → | Doubles Men · team 25-29 | 1:04:04 | top 15% 246/1,738 | 34:58 | 24:09 | 5:02 | splitsSkiErg3:57Sled push1:28Sled pull2:39Burpee broad jump3:00Row4:30Farmers carry1:31Sandbag lunges3:17Wall balls3:47Run 13:26Run 24:16Run 34:19Run 44:28Run 54:32Run 64:31Run 74:29Run 85:00Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Rick Pijls, Remco Van Oolwhat the whole field did → | Doubles Men · team U29 | 1:20:27 | 593rd of 820 | 42:07* | 24:40* | 6:29 | splitsSkiErg4:16Sled push1:18Sled pull2:30Burpee broad jump3:41Row4:41Farmers carry1:18Sandbag lunges3:12Wall balls3:44Run 17:41Run 25:33Run 35:45Run 45:52Run 5—Run 65:41Run 75:58Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Remco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:44 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
