GBR Reiss Stygal
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
99th of 166 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 166 Pro Men here |
|---|---|---|---|
| Run 1: | 2:47 | 2:43 | faster than 47% |
| SkiErg: | 4:08 | 4:19 | faster than 79% |
| Run 2: | 4:53 | 4:45 | faster than 40% |
| Sled push: | 4:33 | 4:23 | faster than 41% |
| Run 3: | 5:36 | 5:09 | faster than 26% |
| Sled pull: | 6:11 | 6:40 | faster than 60% |
| Run 4: | 5:50 | 5:11 | faster than 21% |
| Burpee broad jump: | 4:32 | 4:24 | faster than 46% |
| Run 5: | 5:18 | 5:18 | faster than 49% |
| Row: | 4:52 | 4:37 | faster than 26% |
| Run 6: | 5:19 | 5:09 | faster than 43% |
| Farmers carry: | 2:51 | 2:28 | faster than 33% |
| Run 7: | 5:39 | 5:12 | faster than 33% |
| Sandbag lunges: | 4:39 | 5:15 | faster than 76% |
| Run 8: | 5:34 | 5:30 | faster than 48% |
| Wall balls: | 9:16 | 6:38 | faster than 18% |
| Roxzone †: | 7:26 | ||
| Runs (8 km) | 40:56 | 39:26 | faster than 42% |
| Stations (8) | 41:02 | ||
| Finish | 1:29:24 | 1:25:45 | 99th of 166 · faster than 40% |
349th of 692 Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:26 | faster than 91% |
| SkiErg: | 3:49 | 4:18 | faster than 97% |
| Run 2: | 7:36 | 5:41 | faster than 7% |
| Sled push: | 2:54 | 2:02 | faster than 3% |
| Run 3: | 6:15 | 6:00 | faster than 40% |
| Sled pull: | 4:46 | 4:02 | faster than 18% |
| Run 4: | 6:31 | 6:02 | faster than 33% |
| Burpee broad jump: | 3:19 | 3:17 | faster than 49% |
| Run 5: | 6:45 | 6:11 | faster than 32% |
| Row: | 4:31 | 4:46 | faster than 72% |
| Run 6: | 6:09 | 6:11 | faster than 51% |
| Farmers carry: | 1:25 | 1:48 | faster than 96% |
| Run 7: | 6:18 | 6:16 | faster than 48% |
| Sandbag lunges: | 3:54 | 4:04 | faster than 57% |
| Run 8: | 6:44 | 6:29 | faster than 42% |
| Wall balls: | 4:05 | 4:27 | faster than 70% |
| Roxzone: | 7:32 | 8:21 | faster than 62% |
| Runs (8 km) | 50:36 | 48:50 | faster than 41% |
| Stations (8) | 28:43 | ||
| Finish | 1:26:47 | 1:26:44 | 349th of 692 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Philip De Wilde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 166 Pro Men
Shape of the race
This chart shows where Reiss sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Wall balls (faster than 19%).
See the numbers
| Part | Reiss: faster than |
|---|---|
| Ski | 79% |
| Push | 41% |
| Pull | 61% |
| BBJ | 46% |
| Row | 26% |
| Carry | 34% |
| Lunges | 76% |
| Wall balls | 19% |
| Roxzone | 33% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Reiss beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Wall balls (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Reiss's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:36 faster); weakest: Wall balls (2:38 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Reiss against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Reiss: 40:56 running, 41:02 at the stations and 7:26 in the roxzone; the longest station was the wall balls (9:16).Below, Typical Pro Men: 38:57 running, 38:44 at the stations and 6:19 in the roxzone; the longest station was the sled pull (6:40).
See the numbers
| Part | Reiss | Typical Pro Men |
|---|---|---|
| Run 1 | 2:47 | 2:43 |
| SkiErg | 4:08 | 4:19 |
| Run 2 | 4:53 | 4:45 |
| Sled push | 4:33 | 4:23 |
| Run 3 | 5:36 | 5:09 |
| Sled pull | 6:11 | 6:40 |
| Run 4 | 5:50 | 5:11 |
| Burpee broad jump | 4:32 | 4:24 |
| Run 5 | 5:18 | 5:18 |
| Row | 4:52 | 4:37 |
| Run 6 | 5:19 | 5:09 |
| Farmers carry | 2:51 | 2:28 |
| Run 7 | 5:39 | 5:12 |
| Sandbag lunges | 4:39 | 5:15 |
| Run 8 | 5:34 | 5:30 |
| Wall balls | 9:16 | 6:38 |
| Roxzone | 7:26 | 6:19 |
| Finish | 1:29:24 | 1:25:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:38 against the typical Pro Men finisher at Hong Kong 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
