Athlete · Open Women · 25-29 ·

GBR

Rei Crooks

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:33:04 (Singapore 2025) · Doubles Women 1:13:29 (Cardiff 2025).

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1:33:04 Open Women time · Singapore 2025 also raced Doubles Women: each has its own best below

top 27% Open Women place · Singapore 2025 203rd of 778 Open Women finishers there

1:14:09 latest race · Manchester 2026 0:40 slower than the best Doubles Women time Doubles Women with Millie Davis

Sled push strongest segment · Singapore 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:04Singapore 2025 · 1 race Doubles Women1:13:29Cardiff 2025 · 2 races · with Millie Davis

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:29

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 23 Jan 2026team: Rei Crooks, Millie Daviswhat the whole field did →	Doubles Women · team 25-29	1:14:09	top 14% 215/1,546	42:16	27:27	4:31	splits SkiErg4:36Sled push1:26Sled pull4:10Burpee broad jump3:34Row4:51Farmers carry1:50Sandbag lunges3:32Wall balls3:28Run 13:45Run 25:09Run 35:38Run 46:11Run 55:37Run 65:39Run 75:50Run 84:32Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 25-29	1:33:04	top 27% 203/778	44:38	42:37	5:54	splits SkiErg5:34Sled push2:12Sled pull6:42Burpee broad jump6:48Row5:16Farmers carry3:00Sandbag lunges5:59Wall balls7:06Run 14:16Run 25:35Run 35:52Run 45:47Run 55:43Run 65:51Run 75:46Run 85:53Full report for this race →
Cardiff 2025 1 Jun 2025team: Rei Crooks, Millie Daviswhat the whole field did →	Doubles Women · team U29	1:13:29	top 17% 128/778	41:37	27:47	4:05	splits SkiErg4:50Sled push1:52Sled pull3:22Burpee broad jump3:57Row5:02Farmers carry1:48Sandbag lunges3:08Wall balls3:48Run 15:40Run 24:58Run 34:57Run 45:03Run 55:05Run 65:04Run 75:05Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Reiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 98%

Sled pull faster than 67%

Burpee broad jump faster than 57%

Row faster than 88%

Farmers carry faster than 32%

Sandbag lunges faster than 36%

Wall balls faster than 51%

Roxzone faster than 92%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 1:03 faster

Sled pull 0:49 faster

Burpee broad jump 0:21 faster

Row 0:34 faster

Farmers carry 0:22 slower

Sandbag lunges 0:33 slower

Wall balls 0:05 faster

Roxzone 2:54 faster

Runs (8 km) 4:52 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rei against the typical Open Women finisher

Rei1:33:04

4:165:345:352:125:526:425:476:485:435:165:513:005:465:595:537:065:54

Typical Open Women1:42:28

4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:597:118:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:33 against the typical Open Women finisher at Singapore 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:33:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown