Athlete · Open Women · 55-59 ·

GER

Regina Marunde

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:20 (Cologne 2026) · Doubles Mixed 1:13:46 (Berlin 2025).

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1:23:20 best Open Women time · Cologne 2026 also raced Doubles Mixed: each has its own best below

top 17% best Open Women place · Cologne 2026 159th of 942 Open Women finishers there

1:20:03 latest race · Berlin May 2026 6:17 slower than the best Doubles Mixed time Doubles Mixed with Sebastian Fiedler

Roxzone strongest segment · Cologne 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:20Cologne 2026 · 2 races Doubles Mixed1:13:46Berlin 2025 · 2 races · with Sebastian Fiedler

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:20

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin May 2026 30 May 2026team: Sebastian Fiedler, Regina Marundewhat the whole field did →	Doubles Mixed · team 50-54	1:20:03	top 48% 1703/3,616	37:39*	28:44*	—	splits SkiErg4:03Sled push1:56Sled pull3:28Burpee broad jump3:29Row4:34Farmers carry1:59Sandbag lunges4:36Wall balls4:39Run 13:26Run 23:37Run 33:54Run 44:24Run 54:41Run 64:50Run 75:11Run 87:39Full report for this race →
Berlin May 2026 24 May 2026what the whole field did →	Open Women · 55-59	1:25:38	top 26% 625/2,407	33:03*	39:23*	13:16	splits SkiErg4:56Sled push3:18Sled pull5:35Burpee broad jump6:11Row5:06Farmers carry2:28Sandbag lunges5:28Wall balls6:21Run 13:22Run 23:35Run 33:44Run 43:55Run 54:08Run 63:59Run 74:17Run 86:07Full report for this race →
Cologne 2026 19 Apr 2026what the whole field did →	Open Women · 55-59	1:23:20	top 17% 159/942	41:56	36:35	4:53	splits SkiErg4:59Sled push3:01Sled pull5:57Burpee broad jump5:11Row4:56Farmers carry2:07Sandbag lunges4:54Wall balls5:30Run 13:40Run 25:00Run 34:47Run 44:48Run 54:59Run 66:57Run 75:09Run 86:40Full report for this race →
Berlin 2025 16 May 2025team: Regina Marunde, Sebastian Fiedlerwhat the whole field did →	Doubles Mixed · team 50-59	1:13:46	top 49% 694/1,421	35:46	30:23	7:43	splits SkiErg4:07Sled push2:00Sled pull4:48Burpee broad jump3:36Row4:26Farmers carry1:58Sandbag lunges4:15Wall balls5:13Run 13:48Run 24:15Run 34:16Run 44:18Run 54:26Run 64:36Run 74:30Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Reginaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 48%

Sled pull faster than 23%

Burpee broad jump faster than 82%

Row faster than 95%

Farmers carry faster than 46%

Sandbag lunges faster than 59%

Wall balls faster than 80%

Roxzone faster than 98%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:02 slower

Sled pull 0:51 slower

Burpee broad jump 1:16 faster

Row 0:34 faster

Farmers carry 0:02 slower

Sandbag lunges 0:14 faster

Wall balls 1:15 faster

Roxzone 2:32 faster

Runs (8 km) 6:27 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Regina against the typical Open Women finisher

Regina1:23:20

3:404:595:003:014:475:574:485:114:594:566:572:075:094:546:405:304:53

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:51 against the typical Open Women finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown