URU Regina Iafolla
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:38:14 at Madrid 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Regina Iafolla at each race, oldest on the left; lower is faster.The best was 1:38:14 at Madrid (Nov 2025); Regina Iafolla was 9:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Women | 1:47:44 |
| Madrid | Nov 2025 | Doubles Women | 1:38:14 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,352nd of 1,644 Doubles Women (faster than 17%). Against the 51 who finished around 1:37:07: most time gained on burpee broad jump (0:28), most lost on the roxzone (1:36). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:35 | faster than 53% |
| SkiErg: | 5:10 | 5:04 | faster than 38% |
| Run 2: | 6:08 | 5:44 | faster than 29% |
| Sled push: | 2:24 | 1:55 | faster than 7% |
| Run 3: | 6:50 | 5:56 | faster than 14% |
| Sled pull: | 4:09 | 4:03 | faster than 44% |
| Run 4: | 8:02 | 5:58 | faster than 3% |
| Burpee broad jump: | 4:23 | 4:13 | faster than 43% |
| Run 5: | 6:58 | 6:05 | faster than 17% |
| Row: | 5:09 | 5:11 | faster than 53% |
| Run 6: | 6:56 | 6:03 | faster than 17% |
| Farmers carry: | 2:18 | 2:00 | faster than 15% |
| Run 7: | 7:16 | 5:59 | faster than 10% |
| Sandbag lunges: | 3:48 | 3:34 | faster than 37% |
| Run 8: | 8:06 | 6:53 | faster than 17% |
| Wall balls: | 4:28 | 4:22 | faster than 45% |
| Roxzone: | 10:47 | 7:37 | faster than 10% |
| Runs (8 km) | 55:44 | 48:26 | faster than 16% |
| Stations (8) | 31:49 | ||
| Finish | 1:38:14 | 1:26:45 | 1352nd of 1,644 · faster than 17% |
459th of 496 Doubles Women (faster than 7%).
| Part | Time | Typical here | vs 496 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:44 | 6:36 | faster than 44% |
| SkiErg: | 5:14 | 4:43 | faster than 7% |
| Run 2: | 7:01 | 5:27 | faster than 7% |
| Sled push: | 2:03 | 1:51 | faster than 27% |
| Run 3: | 8:20 | 5:43 | faster than 4% |
| Sled pull: | 5:28 | 4:19 | faster than 10% |
| Run 4: | 8:13 | 5:46 | faster than 4% |
| Burpee broad jump: | 5:01 | 4:11 | faster than 21% |
| Run 5: | 8:25 | 5:53 | faster than 4% |
| Row: | 5:56 | 5:11 | faster than 6% |
| Run 6: | 7:37 | 5:51 | faster than 7% |
| Farmers carry: | 1:57 | 1:54 | faster than 41% |
| Run 7: | 7:13 | 5:49 | faster than 10% |
| Sandbag lunges: | 4:15 | 3:49 | faster than 31% |
| Run 8: | 7:19 | 6:02 | faster than 14% |
| Wall balls: | 4:24 | 4:15 | faster than 38% |
| Roxzone: | 12:43 | 8:43 | faster than 8% |
| Runs (8 km) | 1:00:48 | 47:23 | faster than 6% |
| Stations (8) | 34:18 | ||
| Finish | 1:47:44 | 1:26:54 | 459th of 496 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Regina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Madrid 2025 · best of 2 | 4:49 |
| Sled push | 2:03 | Madrid 2024 · best of 2 | 1:52 |
| Sled pull | 4:09 | Madrid 2025 · best of 2 | 4:13 |
| Burpee broad jump | 4:23 | Madrid 2025 · best of 2 | 4:18 |
| Row | 5:09 | Madrid 2025 · best of 2 | 5:13 |
| Farmers carry | 1:57 | Madrid 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:48 | Madrid 2025 · best of 2 | 3:47 |
| Wall balls | 4:24 | Madrid 2024 · best of 2 | 4:22 |
| Runs (8 km) | 55:44 | Madrid 2025 · best of 2 | 49:17 |
| Roxzone | 10:47 | Madrid 2025 · best of 2 | 7:46 |
How to read
Each station's best across Regina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chio De Claver1 race
- Saralea Arismendi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
This chart shows where Regina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 53% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Regina: faster than |
|---|---|
| Ski | 38% |
| Push | 7% |
| Pull | 45% |
| BBJ | 43% |
| Row | 53% |
| Carry | 16% |
| Lunges | 38% |
| Wall balls | 45% |
| Roxzone | 10% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Regina beat on each part of the race, at this race.Best: Row (faster than 53%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Regina's time on each part against the typical Doubles Women finisher at this race.Best: Row (0:02 faster); weakest: Runs (8 km) (7:18 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regina against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Regina: 55:47 running, 31:49 at the stations and 10:47 in the roxzone; the longest station was the SkiErg (5:10).Below, Typical Doubles Women: 48:13 running, 30:22 at the stations and 7:37 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:55).
See the numbers
| Part | Regina | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:32 | 5:35 |
| SkiErg | 5:10 | 5:04 |
| Run 2 | 6:08 | 5:44 |
| Sled push | 2:24 | 1:55 |
| Run 3 | 6:50 | 5:56 |
| Sled pull | 4:09 | 4:03 |
| Run 4 | 8:02 | 5:58 |
| Burpee broad jump | 4:23 | 4:13 |
| Run 5 | 6:58 | 6:05 |
| Row | 5:09 | 5:11 |
| Run 6 | 6:56 | 6:03 |
| Farmers carry | 2:18 | 2:00 |
| Run 7 | 7:16 | 5:59 |
| Sandbag lunges | 3:48 | 3:34 |
| Run 8 | 8:06 | 6:53 |
| Wall balls | 4:28 | 4:22 |
| Roxzone | 10:47 | 7:37 |
| Finish | 1:38:14 | 1:26:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:10 against the typical Doubles Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
