USA Reggie Gobenciong
2 HYROX results over 2 seasons. Best Open Men time 1:13:41 at Washington DC 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 25-29 | 1:13:41 | top 13% 348/2,855 | 34:41 | 32:44 | 6:21 | splitsSkiErg4:37Sled push3:39Sled pull4:23Burpee broad jump3:50Row4:39Farmers carry2:08Sandbag lunges4:10Wall balls5:18Run 13:22Run 24:18Run 34:34Run 44:37Run 54:32Run 64:38Run 74:38Run 84:05Full report for this race → |
| New York 2026 3 Jun 2026what the whole field did → | Open Men · 25-29 | 1:21:23 | top 25% 1138/4,637 | 38:55 | 34:33 | 7:59 | splitsSkiErg4:23Sled push2:53Sled pull4:22Burpee broad jump3:26Row4:46Farmers carry2:25Sandbag lunges4:51Wall balls7:27Run 15:44Run 24:04Run 34:37Run 44:18Run 54:37Run 64:37Run 75:02Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Reggie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:31 against the typical Open Men finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
