AUS Regan Roulston
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:06:30 at Brisbane (APAC Championship) 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Dayna Dennett, Regan Roulstonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:30 | top 16% 51/33418th of 81 aged 30-34 | 35:07 | 25:52 | 5:37 | View results | See splits Hide splitsSkiErg4:00fastest 25%Sled push1:41fastest 13%Sled pull3:48fastest 50%Burpee broad jump3:13fastest 38%Row4:22fastest 24%Farmers carry1:47faster than 43%Sandbag lunges3:08fastest 25%Wall balls3:53fastest 25%Runs (8 km)35:07fastest 13%Roxzone5:37fastest 14%Run 13:48fastest 14%Run 24:17fastest 15%Run 34:32fastest 14%Run 44:29fastest 14%Run 54:26fastest 11%Run 64:35fastest 15%Run 74:24fastest 11%Run 84:39fastest 18%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Dayna Dennett, Regan Roulstonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:28 | top 13% 210/1,71864th of 449 aged 30-34 | 35:15 | 27:21 | 6:57 | View results | See splits Hide splitsSkiErg4:09fastest 49%Sled push1:54faster than 29%Sled pull3:39fastest 37%Burpee broad jump3:22fastest 37%Row4:36fastest 41%Farmers carry1:48fastest 35%Sandbag lunges3:16fastest 13%Wall balls4:37faster than 43%Runs (8 km)35:15fastest 9%Roxzone6:57fastest 8%Run 13:49fastest 10%Run 23:58fastest 8%Run 34:10fastest 8%Run 44:18fastest 11%Run 54:18fastest 8%Run 64:30fastest 16%Run 74:24fastest 11%Run 85:51fastest 10%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Dayna Dennett, Regan Roulstonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:44 | top 17% 147/88668th of 362 aged 30-39 | 37:50 | 25:22 | 5:37 | View results | See splits Hide splitsSkiErg3:53fastest 17%Sled push1:41fastest 27%Sled pull3:12fastest 34%Burpee broad jump2:51fastest 28%Row4:33fastest 45%Farmers carry1:43fastest 40%Sandbag lunges3:15fastest 26%Wall balls4:14faster than 35%Runs (8 km)37:50fastest 16%Roxzone5:37fastest 17%Run 12:31fastest 11%Run 24:36fastest 13%Run 34:55fastest 14%Run 45:09fastest 21%Run 55:31fastest 32%Run 65:17fastest 26%Run 74:56fastest 13%Run 84:58fastest 14%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Regan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Brisbane 2025 · best of 3 | 4:20 |
| Sled push | 1:41 | Brisbane (APAC Championship) 2026 · best of 3 | 2:11 |
| Sled pull | 3:12 | Brisbane 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:51 | Brisbane 2025 · best of 3 | 3:35 |
| Row | 4:22 | Brisbane (APAC Championship) 2026 · best of 3 | 4:47 |
| Farmers carry | 1:43 | Brisbane 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:08 | Brisbane (APAC Championship) 2026 · best of 3 | 4:03 |
| Wall balls | 3:53 | Brisbane (APAC Championship) 2026 · best of 3 | 4:34 |
| Runs (8 km) | 35:07 | Brisbane (APAC Championship) 2026 · best of 3 | 45:36 |
| Roxzone | 5:37 | Brisbane (APAC Championship) 2026 · best of 3 | 7:11 |
Each station's best across Regan's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dayna Dennett3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Brisbane (APAC Championship) 2026, against 334 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
