AUS Regan Fox
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Regan Fox at each race, oldest on the left; lower is faster.The best was 1:13:49 at Melbourne (Dec 2025); Regan Fox was 2:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Doubles Mixed | 1:16:37 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:13:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
265th of 1,089 Open Men (faster than 75%). Against the 33 who finished around 1:16:24: most time gained on sandbag lunges (0:49), most lost on the eight runs (3:01). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:47 | faster than 36% |
| SkiErg: | 4:24 | 4:24 | faster than 51% |
| Run 2: | 4:53 | 5:11 | faster than 66% |
| Sled push: | 2:56 | 2:56 | faster than 50% |
| Run 3: | 5:02 | 5:41 | faster than 78% |
| Sled pull: | 3:49 | 4:34 | faster than 80% |
| Run 4: | 5:16 | 5:37 | faster than 65% |
| Burpee broad jump: | 4:34 | 5:27 | faster than 72% |
| Run 5: | 5:33 | 5:48 | faster than 60% |
| Row: | 4:32 | 4:50 | faster than 80% |
| Run 6: | 5:29 | 5:43 | faster than 59% |
| Farmers carry: | 1:57 | 2:43 | faster than 96% |
| Run 7: | 5:06 | 5:11 | faster than 53% |
| Sandbag lunges: | 3:45 | 5:31 | faster than 93% |
| Run 8: | 6:24 | 5:01 | faster than 17% |
| Wall balls: | 4:45 | 6:49 | faster than 89% |
| Roxzone †: | 3:36 | ||
| Runs (8 km) | 41:39 | 42:23 | faster than 54% |
| Stations (8) | 30:42 | ||
| Finish | 1:15:57 | 1:25:58 | 265th of 1,089 · faster than 75% |
751st of 2,353 Doubles Mixed (faster than 68%). Against the 72 who finished around 1:13:15: most time gained on sandbag lunges (0:59), most lost on the eight runs (3:43). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:56 | 2:59 | faster than 54% |
| SkiErg: | 4:14 | 4:13 | faster than 49% |
| Run 2: | 5:05 | 5:06 | faster than 51% |
| Sled push: | 1:50 | 1:56 | faster than 59% |
| Run 3: | 5:34 | 5:21 | faster than 41% |
| Sled pull: | 2:51 | 3:52 | faster than 94% |
| Run 4: | 5:32 | 5:24 | faster than 45% |
| Burpee broad jump: | 2:51 | 3:24 | faster than 76% |
| Run 5: | 5:29 | 5:30 | faster than 51% |
| Row: | 4:15 | 4:40 | faster than 89% |
| Run 6: | 5:26 | 5:30 | faster than 52% |
| Farmers carry: | 1:26 | 1:47 | faster than 94% |
| Run 7: | 5:49 | 5:29 | faster than 37% |
| Sandbag lunges: | 2:33 | 3:56 | faster than 97% |
| Run 8: | 6:07 | 6:18 | faster than 56% |
| Wall balls: | 3:27 | 4:13 | faster than 94% |
| Roxzone: | 8:33 | 9:07 | faster than 62% |
| Runs (8 km) | 41:54 | 41:48 | faster than 49% |
| Stations (8) | 23:27 | ||
| Finish | 1:13:49 | 1:19:19 | 751st of 2,353 · faster than 68% |
210th of 617 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 5:45 | faster than 54% |
| SkiErg: | 4:12 | 4:08 | faster than 40% |
| Run 2: | 4:52 | 5:04 | faster than 58% |
| Sled push: | 1:39 | 2:02 | faster than 86% |
| Run 3: | 5:34 | 5:17 | faster than 37% |
| Sled pull: | 3:19 | 3:51 | faster than 77% |
| Run 4: | 5:30 | 5:21 | faster than 42% |
| Burpee broad jump: | 3:02 | 3:36 | faster than 75% |
| Run 5: | 5:35 | 5:27 | faster than 44% |
| Row: | 4:33 | 4:50 | faster than 79% |
| Run 6: | 6:13 | 5:20 | faster than 17% |
| Farmers carry: | 1:28 | 1:45 | faster than 90% |
| Run 7: | 6:02 | 5:24 | faster than 24% |
| Sandbag lunges: | 2:54 | 4:03 | faster than 92% |
| Run 8: | 5:15 | 5:28 | faster than 57% |
| Wall balls: | 3:33 | 4:27 | faster than 94% |
| Roxzone: | 7:26 | 8:32 | faster than 76% |
| Runs (8 km) | 44:35 | 43:15 | faster than 40% |
| Stations (8) | 24:40 | ||
| Finish | 1:16:37 | 1:21:16 | 210th of 617 · faster than 66% |
28th of 122 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:35 | 2:33 | faster than 49% |
| SkiErg: | 3:37 | 3:41 | faster than 63% |
| Run 2: | 4:31 | 4:32 | faster than 52% |
| Sled push: | 1:43 | 1:46 | faster than 64% |
| Run 3: | 4:43 | 4:59 | faster than 61% |
| Sled pull: | 3:18 | 3:50 | faster than 80% |
| Run 4: | 4:41 | 4:55 | faster than 64% |
| Burpee broad jump: | 1:49 | 2:38 | fastest in the field |
| Run 5: | 4:43 | 5:03 | faster than 70% |
| Row: | 4:04 | 4:11 | faster than 69% |
| Run 6: | 4:32 | 4:55 | faster than 71% |
| Farmers carry: | 1:32 | 1:42 | faster than 83% |
| Run 7: | 4:44 | 5:00 | faster than 65% |
| Sandbag lunges: | 2:48 | 3:28 | faster than 92% |
| Run 8: | 4:37 | 5:02 | faster than 74% |
| Wall balls: | 3:20 | 3:51 | faster than 97% |
| Roxzone: | 5:08 | 5:47 | faster than 75% |
| Runs (8 km) | 35:04 | 37:17 | faster than 66% |
| Stations (8) | 22:11 | ||
| Finish | 1:02:18 | 1:09:06 | 28th of 122 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ximena Ayala Amortegui2 races
- Bailee Gerathy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Regan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Regan: faster than |
|---|---|
| Ski | 52% |
| Push | 50% |
| Pull | 81% |
| BBJ | 72% |
| Row | 81% |
| Carry | 96% |
| Lunges | 94% |
| Wall balls | 89% |
| Roxzone | 95% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Regan beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Regan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:04 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Regan: 41:41 running, 30:42 at the stations and 3:36 in the roxzone; the longest station was the wall balls (4:45).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Regan | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 3:47 |
| SkiErg | 4:24 | 4:24 |
| Run 2 | 4:53 | 5:11 |
| Sled push | 2:56 | 2:56 |
| Run 3 | 5:02 | 5:41 |
| Sled pull | 3:49 | 4:34 |
| Run 4 | 5:16 | 5:37 |
| Burpee broad jump | 4:34 | 5:27 |
| Run 5 | 5:33 | 5:48 |
| Row | 4:32 | 4:50 |
| Run 6 | 5:29 | 5:43 |
| Farmers carry | 1:57 | 2:43 |
| Run 7 | 5:06 | 5:11 |
| Sandbag lunges | 3:45 | 5:31 |
| Run 8 | 6:24 | 5:01 |
| Wall balls | 4:45 | 6:49 |
| Roxzone | 3:36 | 5:28 |
| Finish | 1:15:57 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
