USA Regan Dequasie
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:54 at Houston 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2025 15 Mar 2025team: Lucy Lue Young, Regan Dequasiewhole field → | Doubles Women · team U29 | 1:24:54 | 282nd of 808125th of 291 aged U29 | 49:49 | 28:23 | 6:47 | View results | See splits Hide splitsSkiErg4:43fastest 41%Sled push1:26fastest 15%Sled pull3:51fastest 34%Burpee broad jump4:43faster than 30%Row5:02fastest 35%Farmers carry1:52fastest 38%Sandbag lunges2:57fastest 11%Wall balls3:49fastest 38%Runs (8 km)49:49fastest 41%Roxzone6:47fastest 27%Run 16:08faster than 42%Run 25:57fastest 41%Run 36:11fastest 41%Run 46:25fastest 47%Run 56:32fastest 46%Run 66:21fastest 42%Run 76:13fastest 38%Run 86:04fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lucy Lue Young1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 808 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:34 against the typical Doubles Women finisher at Houston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
