Athlete · Doubles Mixed · team 16-24 ·

AUS

Reg Alofipo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:57 at Sydney 2026.

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Doubles Mixed time1:21:57Sydney 2026

Doubles Mixed place1632ndof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 84% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Reg Alofipo, Winnie Taufawhole field →	Doubles Mixed · team 16-24	1:21:57	1632nd of 2,979264th of 451 aged 16-24	44:46	26:58	10:18	View results	See splits Hide splits SkiErg4:02fastest 24%Sled push1:46fastest 41%Sled pull3:15fastest 31%Burpee broad jump2:49fastest 16%Row4:39faster than 49%Farmers carry2:10faster than 9%Sandbag lunges4:14faster than 46%Wall balls4:03fastest 27%Runs (8 km)44:46faster than 40%Roxzone10:18faster than 21%Run 15:11faster than 23%Run 25:09faster than 38%Run 35:24faster than 37%Run 45:27faster than 37%Run 55:44faster than 33%Run 65:26faster than 42%Run 75:24faster than 44%Run 87:06fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Winnie Taufa1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Regedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 60%

Sled pull faster than 69%

Burpee broad jump faster than 84%

Row faster than 49%

Farmers carry faster than 9%

Sandbag lunges faster than 46%

Wall balls faster than 73%

Roxzone faster than 21%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:04 faster

Sled pull 0:18 faster

Burpee broad jump 0:45 faster

Row 0:01 slower

Farmers carry 0:28 slower

Sandbag lunges 0:07 slower

Wall balls 0:26 faster

Roxzone 1:37 slower

Runs (8 km) 1:44 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Reg against the typical Doubles Mixed finisher

Reg1:21:57

5:114:025:091:465:243:155:272:495:444:395:262:105:244:147:064:0310:18

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:37 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up