Athlete · Open Women · 35-39 ·

GBR

Reena Banga

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:51:03 (Stockholm 2024) · Doubles Women 1:37:53 (Barcelona 2026).

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1:51:03 Open Women time · Stockholm 2024 also raced Doubles Women: each has its own best below

550th of 656 Open Women place · Stockholm 2024 among Open Women finishers there

1:37:53 latest race · Barcelona 2026 first Doubles Women race Doubles Women with Olivia Manley

Farmers carry strongest segment · Stockholm 2024 faster than 58% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:03Stockholm 2024 · 1 race Doubles Women1:37:53Barcelona 2026 · 1 race · with Olivia Manley

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 17 May 2026team: Olivia Manley, Reena Bangawhat the whole field did →	Doubles Women · team 35-39	1:37:53	1562nd of 1,851	51:48	34:49	11:20	splits SkiErg5:04Sled push2:06Sled pull4:44Burpee broad jump5:49Row5:07Farmers carry2:05Sandbag lunges4:18Wall balls5:36Run 16:08Run 26:11Run 36:17Run 46:32Run 56:46Run 66:28Run 76:31Run 87:00Full report for this race →
Stockholm 2024 8 Dec 2024what the whole field did →	Open Women · 35-39	1:51:03	550th of 656	53:04	49:29	8:34	splits SkiErg5:02Sled push3:14Sled pull7:05Burpee broad jump9:39Row5:41Farmers carry2:05Sandbag lunges6:22Wall balls10:21Run 15:31Run 26:07Run 36:27Run 46:31Run 57:41Run 66:53Run 76:34Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stockholm 2024, against 656 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Reenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 9%

Sled pull faster than 16%

Burpee broad jump faster than 14%

Row faster than 21%

Farmers carry faster than 58%

Sandbag lunges faster than 20%

Wall balls faster than 9%

Roxzone faster than 37%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:56 slower

Sled pull 1:41 slower

Burpee broad jump 3:00 slower

Row 0:25 slower

Farmers carry 0:04 faster

Sandbag lunges 1:33 slower

Wall balls 4:15 slower

Roxzone 0:36 slower

Runs (8 km) 8:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Reena against the typical Open Women finisher

Reena1:51:03

5:315:026:073:146:277:056:319:397:415:416:532:056:346:227:2410:218:34

Typical Open Women1:30:25

5:024:585:172:185:325:245:366:395:505:165:422:095:384:496:116:067:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:15 against the typical Open Women finisher at Stockholm 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown