Reem Shawkat
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Reem Shawkat at each race, oldest on the left; lower is faster.The best was 1:22:20 at Helsinki (May 2026); Reem Shawkat was 13:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Doubles Women | 1:36:06 |
| Helsinki | May 2026 | Doubles Women | 1:22:20 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
657th of 1,082 Open Women (faster than 39%). Against the 33 who finished around 1:38:36: most time gained on wall balls (0:45), most lost on the eight runs (1:21). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 6:32 | 5:57 | faster than 26% |
| SkiErg: | 5:32 | 5:31 | faster than 49% |
| Run 2: | 5:57 | 5:19 | faster than 21% |
| Sled push: | 3:43 | 3:22 | faster than 31% |
| Run 3: | 6:05 | 5:34 | faster than 28% |
| Sled pull: | 5:24 | 5:23 | faster than 49% |
| Run 4: | 6:04 | 5:33 | faster than 27% |
| Burpee broad jump: | 7:29 | 6:44 | faster than 33% |
| Run 5: | 6:02 | 5:45 | faster than 36% |
| Row: | 5:10 | 5:40 | faster than 91% |
| Run 6: | 5:55 | 5:33 | faster than 33% |
| Farmers carry: | 2:29 | 2:14 | faster than 30% |
| Run 7: | 5:52 | 5:33 | faster than 34% |
| Sandbag lunges: | 5:01 | 5:05 | faster than 52% |
| Run 8: | 6:56 | 6:35 | faster than 39% |
| Wall balls: | 6:03 | 6:55 | faster than 69% |
| Roxzone: | 8:53 | 7:39 | faster than 25% |
| Runs (8 km) | 49:19 | 46:00 | faster than 31% |
| Stations (8) | 40:51 | ||
| Finish | 1:38:59 | 1:35:08 | 657th of 1,082 · faster than 39% |
391st of 904 Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 904 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:29 | faster than 60% |
| SkiErg: | 4:48 | 4:44 | faster than 41% |
| Run 2: | 5:32 | 5:41 | faster than 57% |
| Sled push: | 1:44 | 1:38 | faster than 31% |
| Run 3: | 5:33 | 5:48 | faster than 60% |
| Sled pull: | 3:55 | 3:39 | faster than 34% |
| Run 4: | 5:46 | 5:48 | faster than 51% |
| Burpee broad jump: | 4:27 | 3:51 | faster than 28% |
| Run 5: | 5:23 | 5:52 | faster than 74% |
| Row: | 5:01 | 4:58 | faster than 45% |
| Run 6: | 5:30 | 5:49 | faster than 66% |
| Farmers carry: | 1:34 | 1:42 | faster than 76% |
| Run 7: | 5:41 | 5:51 | faster than 58% |
| Sandbag lunges: | 3:45 | 3:32 | faster than 38% |
| Run 8: | 6:26 | 6:42 | faster than 62% |
| Wall balls: | 4:21 | 4:12 | faster than 40% |
| Roxzone: | 6:50 | 7:11 | faster than 62% |
| Runs (8 km) | 46:01 | 48:11 | faster than 64% |
| Stations (8) | 29:35 | ||
| Finish | 1:22:20 | 1:24:05 | 391st of 904 · faster than 56% |
545th of 691 Doubles Women (faster than 21%).
| Part | Time | Typical here | vs 691 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:13 | 6:26 | faster than 3% |
| SkiErg: | 4:45 | 4:41 | faster than 42% |
| Run 2: | 6:13 | 6:01 | faster than 42% |
| Sled push: | 1:57 | 1:43 | faster than 19% |
| Run 3: | 6:29 | 6:20 | faster than 44% |
| Sled pull: | 4:06 | 3:47 | faster than 30% |
| Run 4: | 6:38 | 6:23 | faster than 38% |
| Burpee broad jump: | 5:05 | 4:09 | faster than 19% |
| Run 5: | 6:21 | 6:30 | faster than 56% |
| Row: | 4:55 | 5:00 | faster than 64% |
| Run 6: | 6:45 | 6:26 | faster than 38% |
| Farmers carry: | 2:04 | 1:46 | faster than 12% |
| Run 7: | 6:36 | 6:26 | faster than 43% |
| Sandbag lunges: | 5:10 | 3:35 | faster than 9% |
| Run 8: | 7:54 | 5:30 | faster than 6% |
| Wall balls: | 5:08 | 4:14 | faster than 14% |
| Roxzone: | 6:54 | 7:11 | faster than 59% |
| Runs (8 km) | 56:05 | 50:24 | faster than 20% |
| Stations (8) | 33:10 | ||
| Finish | 1:36:06 | 1:26:35 | 545th of 691 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Anna Burgunder2 races
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,082 Open Women
Shape of the race
This chart shows where Reem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Roxzone (faster than 26%).
See the numbers
| Part | Reem: faster than |
|---|---|
| Ski | 50% |
| Push | 32% |
| Pull | 49% |
| BBJ | 34% |
| Row | 91% |
| Carry | 30% |
| Lunges | 53% |
| Wall balls | 69% |
| Roxzone | 26% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Reem beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Roxzone (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Reem's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:52 faster); weakest: Runs (8 km) (3:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Reem against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Reem: 49:23 running, 40:51 at the stations and 8:53 in the roxzone; the longest station was the burpee broad jumps (7:29).Below, Typical Open Women: 45:48 running, 40:54 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Reem | Typical Open Women |
|---|---|---|
| Run 1 | 6:32 | 5:57 |
| SkiErg | 5:32 | 5:31 |
| Run 2 | 5:57 | 5:19 |
| Sled push | 3:43 | 3:22 |
| Run 3 | 6:05 | 5:34 |
| Sled pull | 5:24 | 5:23 |
| Run 4 | 6:04 | 5:33 |
| Burpee broad jump | 7:29 | 6:44 |
| Run 5 | 6:02 | 5:45 |
| Row | 5:10 | 5:40 |
| Run 6 | 5:55 | 5:33 |
| Farmers carry | 2:29 | 2:14 |
| Run 7 | 5:52 | 5:33 |
| Sandbag lunges | 5:01 | 5:05 |
| Run 8 | 6:56 | 6:35 |
| Wall balls | 6:03 | 6:55 |
| Roxzone | 8:53 | 7:39 |
| Finish | 1:38:59 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Open Women finisher at Geneva 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.