IRL Reece Murphy
2 HYROX races over 2 seasons. Best Open Men time: 1:21:35 at Warsaw 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Reece Murphy at each race, oldest on the left; lower is faster.The best was 1:21:35 at Warsaw (Apr 2025); Reece Murphy was 0:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:21:35 |
| Madrid | Nov 2025 | Open Men | 1:21:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,114th of 2,673 Open Men (faster than 58%). Against the 81 who finished around 1:21:10: most time gained on the eight runs (0:42), most lost on sandbag lunges (1:00). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:27 | faster than 72% |
| SkiErg: | 4:34 | 4:44 | faster than 72% |
| Run 2: | 4:19 | 4:39 | faster than 69% |
| Sled push: | 2:58 | 2:57 | faster than 50% |
| Run 3: | 4:41 | 4:55 | faster than 63% |
| Sled pull: | 4:18 | 4:40 | faster than 66% |
| Run 4: | 4:43 | 4:55 | faster than 60% |
| Burpee broad jump: | 5:24 | 5:22 | faster than 49% |
| Run 5: | 4:57 | 5:06 | faster than 57% |
| Row: | 4:50 | 4:49 | faster than 48% |
| Run 6: | 4:46 | 4:59 | faster than 61% |
| Farmers carry: | 2:55 | 2:19 | faster than 21% |
| Run 7: | 4:54 | 4:57 | faster than 52% |
| Sandbag lunges: | 5:55 | 5:01 | faster than 25% |
| Run 8: | 5:43 | 6:00 | faster than 60% |
| Wall balls: | 5:55 | 6:40 | faster than 66% |
| Roxzone: | 6:54 | 6:48 | faster than 48% |
| Runs (8 km) | 38:05 | 40:17 | faster than 64% |
| Stations (8) | 36:49 | ||
| Finish | 1:21:43 | 1:24:34 | 1114th of 2,673 · faster than 58% |
677th of 1,483 Open Men (faster than 54%). Against the 49 who finished around 1:21:25: most time gained on the eight runs (1:38), most lost on burpee broad jump (1:08). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:53 | faster than 76% |
| SkiErg: | 4:19 | 4:28 | faster than 73% |
| Run 2: | 4:31 | 5:11 | faster than 83% |
| Sled push: | 2:02 | 2:28 | faster than 86% |
| Run 3: | 5:24 | 5:29 | faster than 54% |
| Sled pull: | 5:06 | 4:20 | faster than 26% |
| Run 4: | 5:14 | 5:30 | faster than 63% |
| Burpee broad jump: | 6:44 | 5:31 | faster than 24% |
| Run 5: | 5:34 | 5:40 | faster than 55% |
| Row: | 5:07 | 4:45 | faster than 21% |
| Run 6: | 5:21 | 5:33 | faster than 58% |
| Farmers carry: | 2:14 | 1:56 | faster than 24% |
| Run 7: | 5:11 | 5:30 | faster than 65% |
| Sandbag lunges: | 5:47 | 4:49 | faster than 24% |
| Run 8: | 4:59 | 4:58 | faster than 49% |
| Wall balls: | 5:15 | 6:05 | faster than 72% |
| Roxzone: | 5:27 | 5:33 | faster than 52% |
| Runs (8 km) | 39:37 | 42:07 | faster than 65% |
| Stations (8) | 36:34 | ||
| Finish | 1:21:35 | 1:22:34 | 677th of 1,483 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Reece has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Warsaw 2025 · best of 2 | 4:34 |
| Sled push | 2:02 | Warsaw 2025 · best of 2 | 3:04 |
| Sled pull | 4:18 | Madrid 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:24 | Madrid 2025 · best of 2 | 5:38 |
| Row | 4:50 | Madrid 2025 · best of 2 | 4:53 |
| Farmers carry | 2:14 | Warsaw 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:47 | Warsaw 2025 · best of 2 | 5:20 |
| Wall balls | 5:15 | Warsaw 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:05 | Madrid 2025 · best of 2 | 41:47 |
| Roxzone | 5:27 | Warsaw 2025 · best of 2 | 7:23 |
How to read
Each station's best across Reece's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Reece sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Row (faster than 21%).
See the numbers
| Part | Reece: faster than |
|---|---|
| Ski | 73% |
| Push | 86% |
| Pull | 27% |
| BBJ | 25% |
| Row | 21% |
| Carry | 24% |
| Lunges | 24% |
| Wall balls | 72% |
| Roxzone | 53% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Reece beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Row (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Reece's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:30 faster); weakest: Burpee broad jump (1:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Reece against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Reece: 39:40 running, 36:34 at the stations and 5:27 in the roxzone; the longest station was the burpee broad jumps (6:44) and the shortest the sled push (2:02).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Reece | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:53 |
| SkiErg | 4:19 | 4:28 |
| Run 2 | 4:31 | 5:11 |
| Sled push | 2:02 | 2:28 |
| Run 3 | 5:24 | 5:29 |
| Sled pull | 5:06 | 4:20 |
| Run 4 | 5:14 | 5:30 |
| Burpee broad jump | 6:44 | 5:31 |
| Run 5 | 5:34 | 5:40 |
| Row | 5:07 | 4:45 |
| Run 6 | 5:21 | 5:33 |
| Farmers carry | 2:14 | 1:56 |
| Run 7 | 5:11 | 5:30 |
| Sandbag lunges | 5:47 | 4:49 |
| Run 8 | 4:59 | 4:58 |
| Wall balls | 5:15 | 6:05 |
| Roxzone | 5:27 | 5:33 |
| Finish | 1:21:35 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:13 against the typical Open Men finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
