GBR Reece Miller
2 HYROX races over 2 seasons. Best Open Men time: 1:27:49 at Madrid 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Reece Miller at each race, oldest on the left; lower is faster.The best was 1:27:49 at Madrid (Nov 2025); Reece Miller was 1:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:29:31 |
| Madrid | Nov 2025 | Open Men | 1:27:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,598th of 2,673 Open Men (faster than 40%). Against the 80 who finished around 1:27:54: most time gained on wall balls (2:19), most lost on the eight runs (5:20). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:27 | faster than 40% |
| SkiErg: | 4:14 | 4:44 | faster than 97% |
| Run 2: | 5:18 | 4:39 | faster than 18% |
| Sled push: | 2:48 | 2:57 | faster than 61% |
| Run 3: | 6:01 | 4:55 | faster than 10% |
| Sled pull: | 3:08 | 4:40 | faster than 98% |
| Run 4: | 5:53 | 4:55 | faster than 13% |
| Burpee broad jump: | 6:00 | 5:22 | faster than 35% |
| Run 5: | 5:52 | 5:06 | faster than 20% |
| Row: | 4:28 | 4:49 | faster than 86% |
| Run 6: | 6:13 | 4:59 | faster than 11% |
| Farmers carry: | 2:26 | 2:19 | faster than 44% |
| Run 7: | 5:40 | 4:57 | faster than 20% |
| Sandbag lunges: | 5:22 | 5:01 | faster than 39% |
| Run 8: | 6:59 | 6:00 | faster than 21% |
| Wall balls: | 4:50 | 6:40 | faster than 88% |
| Roxzone: | 8:09 | 6:48 | faster than 27% |
| Runs (8 km) | 46:30 | 40:17 | faster than 18% |
| Stations (8) | 33:16 | ||
| Finish | 1:27:49 | 1:24:34 | 1598th of 2,673 · faster than 40% |
965th of 1,638 Open Men (faster than 41%). Against the 49 who finished around 1:29:50: most time gained on sled pull (1:16), most lost on the eight runs (1:44). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:53 | 6:11 | faster than 22% |
| SkiErg: | 4:06 | 4:27 | faster than 90% |
| Run 2: | 4:43 | 4:14 | faster than 23% |
| Sled push: | 2:35 | 2:33 | faster than 47% |
| Run 3: | 5:05 | 4:35 | faster than 24% |
| Sled pull: | 4:12 | 5:05 | faster than 77% |
| Run 4: | 4:50 | 4:38 | faster than 38% |
| Burpee broad jump: | 7:07 | 5:45 | faster than 23% |
| Run 5: | 5:21 | 4:39 | faster than 21% |
| Row: | 4:51 | 4:49 | faster than 47% |
| Run 6: | 5:05 | 4:36 | faster than 26% |
| Farmers carry: | 1:59 | 2:10 | faster than 64% |
| Run 7: | 4:54 | 4:36 | faster than 34% |
| Sandbag lunges: | 4:51 | 5:14 | faster than 62% |
| Run 8: | 5:44 | 5:13 | faster than 32% |
| Wall balls: | 5:07 | 6:13 | faster than 76% |
| Roxzone †: | 12:08 | ||
| Runs (8 km) | 42:35 | 39:00 | faster than 28% |
| Stations (8) | 34:48 | ||
| Finish | 1:29:31 | 1:26:09 | 965th of 1,638 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Reece has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Mechelen 2025 · best of 2 | 4:34 |
| Sled push | 2:35 | Mechelen 2025 · best of 2 | 3:04 |
| Sled pull | 3:08 | Madrid 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:00 | Madrid 2025 · best of 2 | 5:38 |
| Row | 4:28 | Madrid 2025 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Mechelen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:51 | Mechelen 2025 · best of 2 | 5:20 |
| Wall balls | 4:50 | Madrid 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:35 | Mechelen 2025 · best of 2 | 41:47 |
| Roxzone | 8:09 | Madrid 2025 | 7:23 |
How to read
Each station's best across Reece's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Reece sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 18%).
See the numbers
| Part | Reece: faster than |
|---|---|
| Ski | 98% |
| Push | 61% |
| Pull | 99% |
| BBJ | 35% |
| Row | 87% |
| Carry | 44% |
| Lunges | 39% |
| Wall balls | 89% |
| Roxzone | 28% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Reece beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Reece's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:50 faster); weakest: Runs (8 km) (6:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Reece against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Reece: 46:34 running, 33:16 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:00).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Reece | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 4:27 |
| SkiErg | 4:14 | 4:44 |
| Run 2 | 5:18 | 4:39 |
| Sled push | 2:48 | 2:57 |
| Run 3 | 6:01 | 4:55 |
| Sled pull | 3:08 | 4:40 |
| Run 4 | 5:53 | 4:55 |
| Burpee broad jump | 6:00 | 5:22 |
| Run 5 | 5:52 | 5:06 |
| Row | 4:28 | 4:49 |
| Run 6 | 6:13 | 4:59 |
| Farmers carry | 2:26 | 2:19 |
| Run 7 | 5:40 | 4:57 |
| Sandbag lunges | 5:22 | 5:01 |
| Run 8 | 6:59 | 6:00 |
| Wall balls | 4:50 | 6:40 |
| Roxzone | 8:09 | 6:48 |
| Finish | 1:27:49 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:21 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
