GBR Rebekah Richens
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:24:20 (London ExCeL 2025) · Doubles Women 1:20:48 (Manchester 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Rebekah Richens, Laila Chokwhat the whole field did → | Doubles Women · team 16-24 | 1:20:48 | top 32% 493/1,546 | 47:24 | 27:55 | 5:34 | splitsSkiErg4:24Sled push1:45Sled pull3:59Burpee broad jump4:00Row4:52Farmers carry1:30Sandbag lunges3:22Wall balls4:03Run 14:19Run 25:57Run 36:11Run 46:18Run 56:36Run 66:25Run 76:25Run 85:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:24:20 | top 31% 897/2,921 | 35:49* | 36:11* | 12:24 | splitsSkiErg5:13Sled push2:15Sled pull4:16Burpee broad jump6:34Row5:12Farmers carry2:05Sandbag lunges4:32Wall balls6:04Run 13:30Run 24:12Run 34:07Run 44:17Run 54:32Run 64:28Run 74:23Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebekah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
