USA Rebekah Howard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:49:37 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Rebekah Howard, Kristina Daughertywhole field → | Doubles Women · team 40-44 | 1:49:37 | 2477th of 3,178321st of 436 aged 40-44 | 1:02:01 | 38:42 | 8:59 | View results | See splits Hide splitsSkiErg5:22faster than 24%Sled push1:57faster than 47%Sled pull5:18faster than 18%Burpee broad jump6:06faster than 21%Row5:50faster than 19%Farmers carry2:18faster than 8%Sandbag lunges5:02faster than 24%Wall balls6:49faster than 9%Runs (8 km)1:02:01faster than 19%Roxzone8:59fastest 43%Run 16:32faster than 9%Run 27:46faster than 15%Run 38:03faster than 17%Run 48:00faster than 22%Run 58:05faster than 22%Run 68:00faster than 23%Run 78:06faster than 21%Run 87:33faster than 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kristina Daugherty1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebekah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:05 against the typical Doubles Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
