USA Rebekah Groscost
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:27:56 at Phoenix 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Megan George, Rebekah Groscostwhole field → | Doubles Women · team 25-29 | 1:29:38 | 683rd of 1,633120th of 297 aged 25-29 | 47:38 | 32:21 | 9:43 | View results | See splits Hide splitsSkiErg4:49fastest 31%Sled push1:41faster than 46%Sled pull4:14faster than 50%Burpee broad jump5:46faster than 19%Row5:01fastest 22%Farmers carry1:53faster than 49%Sandbag lunges4:06faster than 39%Wall balls4:51faster than 39%Runs (8 km)47:38fastest 35%Roxzone9:43fastest 40%Run 13:28fastest 23%Run 25:54fastest 31%Run 36:10fastest 33%Run 46:31fastest 44%Run 56:45fastest 48%Run 66:26fastest 39%Run 76:24fastest 37%Run 86:03fastest 27%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Rebekah Groscost, Megan Georgewhole field → | Doubles Women · team 25-29 | 1:27:56 | 482nd of 85396th of 152 aged 25-29 | 51:46 | 29:29 | 6:45 | View results | See splits Hide splitsSkiErg4:43fastest 49%Sled push1:35fastest 41%Sled pull3:38fastest 38%Burpee broad jump4:23faster than 34%Row4:54fastest 27%Farmers carry1:47fastest 49%Sandbag lunges3:41faster than 42%Wall balls4:48faster than 27%Runs (8 km)51:46faster than 34%Roxzone6:45faster than 49%Run 16:00faster than 44%Run 26:11faster than 32%Run 36:21faster than 34%Run 46:29faster than 31%Run 56:47faster than 29%Run 66:41faster than 29%Run 76:44faster than 29%Run 86:36faster than 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebekah has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Phoenix 2026 · best of 2 | 4:48 |
| Sled push | 1:35 | Phoenix 2026 · best of 2 | 1:51 |
| Sled pull | 3:38 | Phoenix 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:23 | Phoenix 2026 · best of 2 | 4:17 |
| Row | 4:54 | Phoenix 2026 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Phoenix 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:41 | Phoenix 2026 · best of 2 | 3:47 |
| Wall balls | 4:48 | Phoenix 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:38 | Salt Lake City 2026 · best of 2 | 49:12 |
| Roxzone | 6:45 | Phoenix 2026 · best of 2 | 7:49 |
Each station's best across Rebekah's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Megan George2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Phoenix 2026, against 853 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebekah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:35 against the typical Doubles Women finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
