USA Rebekah Binns
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:53:18 at Dallas 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Rebekah Binns, Ashley Binnswhole field → | Doubles Women · team 30-34 | 1:53:18 | 1380th of 1,529354th of 391 aged 30-34 | 1:11:18 | 34:16 | 7:48 | View results | See splits Hide splitsSkiErg5:12faster than 11%Sled push2:21faster than 10%Sled pull5:13faster than 18%Burpee broad jump4:08fastest 46%Row6:06faster than 13%Farmers carry2:27faster than 2%Sandbag lunges4:22faster than 26%Wall balls4:27fastest 47%Runs (8 km)1:11:18faster than 6%Roxzone7:48faster than 27%Run 18:29faster than 6%Run 28:10faster than 6%Run 38:49faster than 6%Run 48:50faster than 7%Run 59:09faster than 6%Run 68:54faster than 6%Run 79:36faster than 4%Run 89:25faster than 9%Full report for this race → |
| Houston 2025 15 Mar 2025team: Ashley Binns, Rebekah Binnswhole field → | Doubles Women · team 30-39 | 1:55:43 | 757th of 808351st of 377 aged 30-39 | 1:09:34 | 35:48 | 10:26 | View results | See splits Hide splitsSkiErg5:14faster than 12%Sled push2:42faster than 1%Sled pull4:25faster than 35%Burpee broad jump4:36faster than 35%Row5:38faster than 15%Farmers carry2:42faster than 1%Sandbag lunges5:38faster than 6%Wall balls4:53faster than 9%Runs (8 km)1:09:34faster than 5%Roxzone10:26faster than 15%Run 17:30faster than 5%Run 27:53faster than 7%Run 38:39faster than 7%Run 48:49faster than 5%Run 59:02faster than 7%Run 68:43faster than 8%Run 79:13faster than 5%Run 89:48faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebekah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Dallas 2025 · best of 2 | 4:48 |
| Sled push | 2:21 | Dallas 2025 · best of 2 | 1:51 |
| Sled pull | 4:25 | Houston 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:08 | Dallas 2025 · best of 2 | 4:17 |
| Row | 5:38 | Houston 2025 · best of 2 | 5:12 |
| Farmers carry | 2:27 | Dallas 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:22 | Dallas 2025 · best of 2 | 3:47 |
| Wall balls | 4:27 | Dallas 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:09:34 | Houston 2025 · best of 2 | 49:12 |
| Roxzone | 7:48 | Dallas 2025 · best of 2 | 7:49 |
How to read
Each station's best across Rebekah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ashley Binns2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebekah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Doubles Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
