NOR Rebecka Andersen
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
118th of 238 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 238 Pro Women here |
|---|---|---|---|
| Run 1: | 6:51 | 7:00 | faster than 55% |
| SkiErg: | 4:51 | 4:56 | faster than 63% |
| Run 2: | 4:30 | 4:26 | faster than 46% |
| Sled push: | 4:15 | 3:43 | faster than 30% |
| Run 3: | 4:58 | 4:41 | faster than 32% |
| Sled pull: | 5:56 | 5:18 | faster than 29% |
| Run 4: | 5:01 | 4:42 | faster than 32% |
| Burpee broad jump: | 4:06 | 4:56 | faster than 83% |
| Run 5: | 4:56 | 4:48 | faster than 45% |
| Row: | 4:55 | 5:03 | faster than 67% |
| Run 6: | 4:51 | 4:45 | faster than 45% |
| Farmers carry: | 2:30 | 2:30 | faster than 52% |
| Run 7: | 4:55 | 4:46 | faster than 41% |
| Sandbag lunges: | 5:07 | 4:45 | faster than 37% |
| Run 8: | 5:22 | 5:06 | faster than 35% |
| Wall balls: | 5:37 | 5:59 | faster than 57% |
| Roxzone: | 6:11 | 6:02 | faster than 45% |
| Runs (8 km) | 41:20 | 40:29 | faster than 43% |
| Stations (8) | 37:17 | ||
| Finish | 1:24:44 | 1:24:48 | 118th of 238 · faster than 50% |
74th of 338 Pro Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 338 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:17 | 7:38 | faster than 63% |
| SkiErg: | 4:18 | 4:30 | faster than 83% |
| Run 2: | 4:39 | 4:44 | faster than 54% |
| Sled push: | 2:26 | 2:27 | faster than 53% |
| Run 3: | 4:56 | 5:01 | faster than 56% |
| Sled pull: | 3:34 | 4:13 | faster than 85% |
| Run 4: | 4:56 | 5:00 | faster than 54% |
| Burpee broad jump: | 2:18 | 3:18 | faster than 99% |
| Run 5: | 4:56 | 5:03 | faster than 58% |
| Row: | 4:28 | 4:46 | faster than 90% |
| Run 6: | 4:49 | 5:00 | faster than 61% |
| Farmers carry: | 1:41 | 1:49 | faster than 76% |
| Run 7: | 4:46 | 5:00 | faster than 64% |
| Sandbag lunges: | 3:05 | 3:38 | faster than 82% |
| Run 8: | 4:55 | 5:12 | faster than 66% |
| Wall balls: | 3:24 | 4:00 | faster than 98% |
| Roxzone: | 5:30 | 6:06 | faster than 71% |
| Runs (8 km) | 41:11 | 42:53 | faster than 62% |
| Stations (8) | 25:14 | ||
| Finish | 1:11:52 | 1:17:24 | 74th of 338 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kornelia Flo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 238 Pro Women
Shape of the race
This chart shows where Rebecka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Pull (faster than 30%).
See the numbers
| Part | Rebecka: faster than |
|---|---|
| Ski | 63% |
| Push | 30% |
| Pull | 30% |
| BBJ | 84% |
| Row | 68% |
| Carry | 53% |
| Lunges | 37% |
| Wall balls | 57% |
| Roxzone | 46% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rebecka beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Sled pull (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rebecka's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:50 faster); weakest: Runs (8 km) (0:51 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecka against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rebecka: 41:25 running, 37:17 at the stations and 6:11 in the roxzone; the longest station was the sled pull (5:56).Below, Typical Pro Women: 40:14 running, 37:10 at the stations and 6:02 in the roxzone; the longest station was the wall balls (5:59).
See the numbers
| Part | Rebecka | Typical Pro Women |
|---|---|---|
| Run 1 | 6:51 | 7:00 |
| SkiErg | 4:51 | 4:56 |
| Run 2 | 4:30 | 4:26 |
| Sled push | 4:15 | 3:43 |
| Run 3 | 4:58 | 4:41 |
| Sled pull | 5:56 | 5:18 |
| Run 4 | 5:01 | 4:42 |
| Burpee broad jump | 4:06 | 4:56 |
| Run 5 | 4:56 | 4:48 |
| Row | 4:55 | 5:03 |
| Run 6 | 4:51 | 4:45 |
| Farmers carry | 2:30 | 2:30 |
| Run 7 | 4:55 | 4:46 |
| Sandbag lunges | 5:07 | 4:45 |
| Run 8 | 5:22 | 5:06 |
| Wall balls | 5:37 | 5:59 |
| Roxzone | 6:11 | 6:02 |
| Finish | 1:24:44 | 1:24:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:38 against the typical Pro Women finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
