Athlete · Doubles Mixed · team 35-39 ·

GBR

Rebecca van der Lowen

2 races · 2 race weekends · 1 season · 2 partners

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:10:59 at Birmingham 2025.

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1:10:59 best Doubles Mixed time · Birmingham 2025 2 Doubles Mixed races

top 22% best Doubles Mixed place · Birmingham 2025 462nd of 2,158 Doubles Mixed finishers there

1:16:01 latest race · Manchester 2026 5:02 slower than the best Doubles Mixed time Doubles Mixed with Jason Garrad

Wall balls strongest segment · Birmingham 2025 faster than 95% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:001:14:001:15:001:16:00 best 1:10:59

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Jason Garrad, Rebecca Van Der Lowenwhat the whole field did →	Doubles Mixed · team 35-39	1:16:01	top 36% 505/1,41894th of 276 aged 35-39	45:30	25:49	4:46	View results	splits SkiErg4:03Sled push1:59Sled pull3:10Burpee broad jump3:28Row4:23Farmers carry1:42Sandbag lunges3:08Wall balls3:56Run 13:56Run 25:24Run 35:42Run 45:41Run 56:06Run 65:53Run 75:52Run 87:00Full report for this race →
Birmingham 2025 22 Oct 2025team: Rebecca van der Lowen, Cameron Wishartwhat the whole field did →	Doubles Mixed · team 30-34	1:10:59	top 22% 462/2,158140th of 514 aged 30-34	40:48	24:25	5:50	View results	splits SkiErg3:59Sled push1:50Sled pull3:05Burpee broad jump3:00Row4:14Farmers carry1:42Sandbag lunges2:55Wall balls3:40Run 15:19Run 24:46Run 35:02Run 45:07Run 55:11Run 65:08Run 75:17Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Rebecca has done each station

Segment	Best	Race	Typical
SkiErg	3:59	Birmingham 2025 · best of 2	4:21
Sled push	1:50	Birmingham 2025 · best of 2	2:11
Sled pull	3:05	Birmingham 2025 · best of 2	3:59
Burpee broad jump	3:00	Birmingham 2025 · best of 2	3:35
Row	4:14	Birmingham 2025 · best of 2	4:47
Farmers carry	1:42	Manchester 2026 · best of 2	1:50
Sandbag lunges	2:55	Birmingham 2025 · best of 2	4:03
Wall balls	3:40	Birmingham 2025 · best of 2	4:34
Runs (8 km)	40:48	Birmingham 2025 · best of 2	45:37
Roxzone	4:46	Manchester 2026 · best of 2	7:11

Each station's best across Rebecca's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

Cameron Wishart1 race
Jason Garrad1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Birmingham 2025, against 2,158 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 85%

Sled pull faster than 93%

Burpee broad jump faster than 77%

Row faster than 93%

Farmers carry faster than 65%

Sandbag lunges faster than 91%

Wall balls faster than 95%

Roxzone faster than 68%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:28 faster

Sled pull 0:56 faster

Burpee broad jump 0:32 faster

Row 0:29 faster

Farmers carry 0:05 faster

Sandbag lunges 0:57 faster

Wall balls 0:59 faster

Roxzone 0:40 faster

Runs (8 km) 2:53 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Doubles Mixed finisher

Rebecca1:10:59

5:193:594:461:505:023:055:073:005:114:145:081:425:172:555:023:405:50

Typical Doubles Mixed1:19:17

5:594:185:062:185:214:015:233:325:304:435:251:475:263:525:274:396:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown