GBR Rebecca Stonehouse
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:50 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Ryan Dobson, Rebecca Stonehousewhole field → | Doubles Mixed · team 30-39 | 1:16:50 | 490th of 1,389235th of 615 aged 30-39 | 41:39 | 28:34 | 6:42 | View results | See splits Hide splitsSkiErg4:18faster than 40%Sled push2:01fastest 45%Sled pull4:09faster than 36%Burpee broad jump3:34fastest 46%Row4:30fastest 32%Farmers carry1:42fastest 43%Sandbag lunges4:12faster than 35%Wall balls4:08fastest 33%Runs (8 km)41:39fastest 32%Roxzone6:42fastest 31%Run 16:06faster than 49%Run 24:55fastest 35%Run 35:00fastest 29%Run 45:06fastest 32%Run 55:03fastest 25%Run 64:59fastest 24%Run 75:16fastest 38%Run 85:18fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ryan Dobson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:22 against the typical Doubles Mixed finisher at Birmingham 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
