GBR Rebecca Rowlands
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:12 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Rebecca Rowlands, Vikki Reeswhat the whole field did → | Doubles Women · team 35-39 | 1:38:12 | 2981st of 3,491530th of 619 aged 35-39 | 47:07* | 36:01* | 15:08 | View results | See splits Hide splitsSkiErg5:05fastest 46%Sled push2:21faster than 7%Sled pull4:51faster than 22%Burpee broad jump6:26faster than 8%Row5:40faster than 21%Farmers carry1:57faster than 30%Sandbag lunges3:58faster than 37%Wall balls5:43faster than 11%Runs (8 km)47:07faster than 14%Roxzone15:08faster than 24%Run 14:34faster than 17%Run 24:52faster than 34%Run 35:27faster than 18%Run 46:04faster than 8%Run 56:04faster than 10%Run 65:59faster than 12%Run 76:04faster than 12%Run 88:07faster than 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Vikki Rees1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:03 against the typical Doubles Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
