BEL Rebecca Rodan
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Daniele Menache, Rebecca Rodanwhole field → | Doubles Women · team 45-49 | 1:41:19 | 3641st of 5,716174th of 314 aged 45-49 | 59:32 | 34:28 | 7:24 | View results | See splits Hide splitsSkiErg4:35fastest 21%Sled push2:06faster than 36%Sled pull4:29faster than 37%Burpee broad jump6:01faster than 16%Row5:00fastest 24%Farmers carry2:16faster than 30%Sandbag lunges3:53fastest 39%Wall balls6:08faster than 16%Runs (8 km)59:32faster than 33%Roxzone7:24fastest 44%Run 17:50faster than 12%Run 26:57faster than 23%Run 36:57faster than 33%Run 47:07faster than 35%Run 57:06faster than 42%Run 67:20faster than 34%Run 77:26faster than 32%Run 88:52faster than 41%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Clement Pitel, Rebecca Rodanwhole field → | Doubles Mixed · team 25-29 | 1:27:13 | 1425th of 2,154475th of 678 aged 25-29 | 46:46 | 30:31 | 10:01 | View results | See splits Hide splitsSkiErg3:58fastest 4%Sled push2:23faster than 39%Sled pull4:41faster than 7%Burpee broad jump4:09faster than 45%Row4:35fastest 29%Farmers carry1:38fastest 18%Sandbag lunges4:04fastest 45%Wall balls5:03faster than 35%Runs (8 km)46:46faster than 34%Roxzone10:01faster than 18%Run 15:51faster than 46%Run 25:09fastest 44%Run 35:42faster than 39%Run 45:58faster than 30%Run 56:04faster than 32%Run 66:58faster than 8%Run 76:13faster than 29%Run 84:54fastest 39%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Lubayå Baonga, Rebecca Rodanwhole field → | Doubles Mixed · team U29 | 1:29:16 | 702nd of 994257th of 363 aged U29 | 1:43:30 | 38:07 | — | View results | See splits Hide splitsSkiErg3:50fastest 7%Sled push1:41fastest 42%Sled pull3:06fastest 28%Burpee broad jump3:37faster than 43%Row4:36fastest 42%Farmers carry1:31fastest 30%Sandbag lunges3:32fastest 41%Wall balls16:14Runs (8 km)1:43:30Roxzone—Run 13:47Run 26:03Run 313:37Run 48:03Run 514:27Run 68:06Run 712:30Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Rebecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Paris Grand Palais 2026 | 4:20 |
| Sled push | 2:23 | Paris Grand Palais 2026 | 2:11 |
| Sled pull | 4:41 | Paris Grand Palais 2026 | 3:59 |
| Burpee broad jump | 4:09 | Paris Grand Palais 2026 | 3:35 |
| Row | 4:35 | Paris Grand Palais 2026 | 4:47 |
| Farmers carry | 1:38 | Paris Grand Palais 2026 | 1:50 |
| Sandbag lunges | 4:04 | Paris Grand Palais 2026 | 4:03 |
| Wall balls | 5:03 | Paris Grand Palais 2026 | 4:34 |
| Runs (8 km) | 46:46 | Paris Grand Palais 2026 | 45:36 |
| Roxzone | 10:01 | Paris Grand Palais 2026 | 7:11 |
How to read
Each station's best across Rebecca's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Clement Pitel1 race
- Daniele Menache1 race
- Lubayå Baonga1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
