USA Rebecca Rallis
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:17 (Singapore 2024) · Doubles Mixed 1:19:52 (Singapore National Stadium 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 28 Nov 2025team: Andy Rallis, Rebecca Ralliswhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:00 | top 22% 137/625 | 46:09 | 29:08 | 6:47 | splitsSkiErg4:10Sled push1:54Sled pull3:46Burpee broad jump3:56Row4:35Farmers carry1:45Sandbag lunges4:02Wall balls5:00Run 14:23Run 25:12Run 35:30Run 45:48Run 55:57Run 66:01Run 76:29Run 86:52Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Women · 35-39 | 1:35:06 | top 46% 244/535 | 47:35 | 42:21 | 5:08 | splitsSkiErg4:58Sled push3:04Sled pull5:17Burpee broad jump8:38Row5:29Farmers carry2:18Sandbag lunges6:57Wall balls5:40Run 15:27Run 25:34Run 35:52Run 45:58Run 56:20Run 66:15Run 76:00Run 86:09Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Women · 35-39 | 1:32:17 | top 29% 89/312 | 48:01 | 39:41 | 4:40 | splitsSkiErg5:06Sled push2:17Sled pull5:26Burpee broad jump8:30Row5:25Farmers carry2:16Sandbag lunges5:42Wall balls4:59Run 14:50Run 25:43Run 35:47Run 46:04Run 56:18Run 66:07Run 76:01Run 87:14Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Andy Rallis, Rebecca Ralliswhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:52 | top 10% 38/401 | 43:32 | 30:25 | 6:01 | splitsSkiErg4:19Sled push2:32Sled pull4:00Burpee broad jump4:11Row4:52Farmers carry2:26Sandbag lunges3:26Wall balls4:39Run 15:00Run 25:09Run 35:26Run 45:27Run 55:37Run 65:28Run 75:37Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2024, against 312 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:58 against the typical Open Women finisher at Singapore 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
