AUS Rebecca McKenna
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Shane Baylis, Rebecca McKennawhole field → | Doubles Mixed · team 35-39 | 1:23:26 | 530th of 95592nd of 172 aged 35-39 | 43:22 | 33:38 | 6:26† | View results | See splits Hide splitsSkiErg4:20faster than 32%Sled push2:20faster than 23%Sled pull4:12faster than 36%Burpee broad jump3:34fastest 46%Row5:14faster than 16%Farmers carry2:35faster than 24%Sandbag lunges5:45faster than 13%Wall balls5:38faster than 19%Runs (8 km)43:22fastest 36%Roxzone6:26Run 14:01fastest 33%Run 25:24fastest 35%Run 35:53fastest 38%Run 45:54fastest 39%Run 55:58fastest 38%Run 65:51fastest 36%Run 75:20fastest 34%Run 85:04fastest 43%Full report for this race → |
| Perth 2026 21 Aug 2026team: Rebecca McKenna, Teagan Emptagewhole field → | Doubles Women · team 30-34 | 1:35:25 | 930th of 1,305199th of 273 aged 30-34 | 53:54 | 34:45 | 6:46† | View results | See splits Hide splitsSkiErg5:12faster than 7%Sled push1:46faster than 40%Sled pull4:32faster than 30%Burpee broad jump4:12fastest 47%Row5:49faster than 10%Farmers carry2:30faster than 37%Sandbag lunges4:57faster than 17%Wall balls5:47faster than 8%Runs (8 km)53:54faster than 32%Roxzone6:46Run 15:05faster than 30%Run 27:05faster than 22%Run 37:10faster than 33%Run 47:06faster than 37%Run 57:22faster than 31%Run 67:16faster than 33%Run 76:38faster than 33%Run 86:14faster than 30%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Rebecca McKenna, Teagan Emptagewhole field → | Doubles Women · team 30-34 | 1:45:13 | 2189th of 2,446440th of 496 aged 30-34 | 52:04 | 41:04 | 12:08 | View results | See splits Hide splitsSkiErg5:09faster than 8%Sled push2:06faster than 11%Sled pull6:21faster than 1%Burpee broad jump7:13faster than 2%Row5:34faster than 14%Farmers carry1:59faster than 32%Sandbag lunges6:42faster than 1%Wall balls6:00faster than 4%Runs (8 km)52:04faster than 23%Roxzone12:08faster than 18%Run 13:28faster than 37%Run 26:27faster than 20%Run 36:32faster than 24%Run 46:35faster than 26%Run 56:56faster than 22%Run 66:53faster than 24%Run 76:40faster than 28%Run 88:35faster than 15%Full report for this race → |
| Perth 2025 5 Sep 2025team: Rebecca McKenna, Teagan Emptagewhole field → | Doubles Women · team 30-34 | 1:46:06 | 726th of 812164th of 177 aged 30-34 | 54:37 | 39:36 | 11:58 | View results | See splits Hide splitsSkiErg4:52faster than 15%Sled push1:48faster than 43%Sled pull5:59faster than 4%Burpee broad jump6:21faster than 8%Row5:51faster than 14%Farmers carry1:48fastest 44%Sandbag lunges6:11faster than 3%Wall balls6:46faster than 2%Runs (8 km)54:37faster than 17%Roxzone11:58faster than 16%Run 16:49faster than 27%Run 25:57faster than 31%Run 37:13faster than 9%Run 46:42faster than 18%Run 56:37faster than 24%Run 66:47faster than 18%Run 76:47faster than 20%Run 87:49faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Perth 2025 · best of 3 | 4:48 |
| Sled push | 1:46 | Perth 2026 · best of 3 | 1:51 |
| Sled pull | 4:32 | Perth 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:12 | Perth 2026 · best of 3 | 4:17 |
| Row | 5:34 | Melbourne 2025 · best of 3 | 5:12 |
| Farmers carry | 1:48 | Perth 2025 · best of 3 | 1:52 |
| Sandbag lunges | 4:57 | Perth 2026 · best of 3 | 3:47 |
| Wall balls | 5:47 | Perth 2026 · best of 3 | 4:22 |
| Runs (8 km) | 52:04 | Melbourne 2025 · best of 3 | 49:12 |
| Roxzone | 11:58 | Perth 2025 · best of 2 | 7:49 |
How to read
Each station's best across Rebecca's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Teagan Emptage3 races
- Shane Baylis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:32 against the typical Doubles Women finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
