Athlete · Doubles Mixed · team 35-39 ·

IRL

Rebecca Lynch

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:04:55 (Dublin 2025) · Doubles Women 1:15:15 (Dublin 2024).

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1:04:55 best Doubles Mixed time · Dublin 2025 also raced Doubles Women: each has its own best below

top 8% best Doubles Mixed place · Dublin 2025 111th of 1,556 Doubles Mixed finishers there

1:04:55 latest race · Dublin 2025 best Doubles Mixed time so far Doubles Mixed with Harry Doorley

Wall balls strongest segment · Dublin 2025 faster than 99% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:04:55Dublin 2025 · 2 races · with Harry Doorley Doubles Women1:15:15Dublin 2024 · 1 race · with Elaine Farrelly

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:001:14:001:16:00 best 1:04:55

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025team: Rebecca Lynch, Harry Doorleywhat the whole field did →	Doubles Mixed · team 35-39	1:04:55	top 8% 111/1,556	36:19	25:03	3:37	splits SkiErg4:08Sled push1:50Sled pull3:13Burpee broad jump2:56Row4:34Farmers carry1:26Sandbag lunges3:24Wall balls3:32Run 12:58Run 24:32Run 35:07Run 44:57Run 54:57Run 65:08Run 75:15Run 83:29Full report for this race →
Valencia 2025 17 Oct 2025team: Rebecca Lynch, Shay Kearneywhat the whole field did →	Doubles Mixed · team 45-49	1:16:27	top 32% 276/864	44:35	26:36	5:20	splits SkiErg4:05Sled push2:24Sled pull4:00Burpee broad jump2:55Row4:23Farmers carry1:31Sandbag lunges3:27Wall balls3:51Run 14:57Run 25:10Run 35:52Run 45:40Run 55:59Run 65:39Run 75:48Run 85:34Full report for this race →
Dublin 2024 15 Nov 2024team: Rebecca Lynch, Elaine Farrellywhat the whole field did →	Doubles Women · team 40-49	1:15:15	top 19% 152/835	43:30	26:56	4:54	splits SkiErg4:21Sled push1:29Sled pull3:22Burpee broad jump3:44Row4:51Farmers carry1:32Sandbag lunges3:06Wall balls4:31Run 13:26Run 25:38Run 35:50Run 46:08Run 55:50Run 66:05Run 76:22Run 84:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Dublin 2025, against 1,556 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 62%

Sled pull faster than 81%

Burpee broad jump faster than 88%

Row faster than 73%

Farmers carry faster than 94%

Sandbag lunges faster than 79%

Wall balls faster than 99%

Roxzone faster than 87%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:05 faster

Sled pull 0:34 faster

Burpee broad jump 0:56 faster

Row 0:13 faster

Farmers carry 0:23 faster

Sandbag lunges 0:38 faster

Wall balls 1:21 faster

Roxzone 1:02 faster

Runs (8 km) 9:00 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Doubles Mixed finisher

Rebecca1:04:55

2:584:084:321:505:073:134:572:564:574:345:081:265:153:243:293:323:37

Typical Doubles Mixed1:19:09

3:354:185:491:556:103:476:133:526:214:476:171:496:204:024:224:534:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown