Athlete · Doubles Mixed · team 16-24 ·

GBR

Rebecca Lole

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:09 at Sydney 2025.

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Doubles Mixed time1:22:09Sydney 2025

Doubles Mixed place942ndof 1,718 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Doubles Mixed at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Rebecca Lole, Robbie Waleswhole field →	Doubles Mixed · team 16-24	1:22:09	942nd of 1,718120th of 209 aged 16-24	48:53	24:23	8:56	View results	See splits Hide splits SkiErg4:02fastest 31%Sled push1:11fastest 1%Sled pull3:05fastest 9%Burpee broad jump2:46fastest 11%Row4:19fastest 13%Farmers carry1:37fastest 12%Sandbag lunges3:18fastest 15%Wall balls4:05fastest 28%Runs (8 km)48:53faster than 22%Roxzone8:56fastest 50%Run 15:19faster than 18%Run 25:43faster than 15%Run 35:54faster than 18%Run 45:56faster than 21%Run 56:32faster than 13%Run 65:59faster than 23%Run 76:07faster than 21%Run 87:28faster than 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Robbie Wales1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2025, against 1,718 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 99%

Sled pull faster than 91%

Burpee broad jump faster than 89%

Row faster than 87%

Farmers carry faster than 88%

Sandbag lunges faster than 86%

Wall balls faster than 72%

Roxzone faster than 51%

Runs (8 km) faster than 23%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:33 faster

Sled pull 0:48 faster

Burpee broad jump 0:53 faster

Row 0:21 faster

Farmers carry 0:17 faster

Sandbag lunges 0:51 faster

Wall balls 0:23 faster

Roxzone 0:02 faster

Runs (8 km) 5:59 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Doubles Mixed finisher

Rebecca1:22:09

5:194:025:431:115:543:055:562:466:324:195:591:376:073:187:284:058:56

Typical Doubles Mixed1:20:20

4:364:094:511:445:053:535:103:395:184:405:151:545:174:097:144:288:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up