AUS Rebecca Howell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:54 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Dan Hunt, Rebecca Howellwhat the whole field did → | Doubles Mixed · team 40-44 | 1:33:54 | 1954th of 2,353180th of 247 aged 40-44 | 53:37 | 29:21 | 11:02 | View results | See splits Hide splitsSkiErg4:00fastest 20%Sled push2:00faster than 43%Sled pull4:18faster than 30%Burpee broad jump3:17fastest 45%Row4:40fastest 50%Farmers carry2:03faster than 19%Sandbag lunges4:57faster than 19%Wall balls4:06fastest 43%Runs (8 km)53:37faster than 10%Roxzone11:02faster than 20%Run 13:35faster than 15%Run 26:00faster than 18%Run 36:39faster than 11%Run 47:06faster than 8%Run 57:22faster than 8%Run 67:04faster than 10%Run 77:22faster than 8%Run 88:34faster than 10%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dan Hunt1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
