GBR Rebecca Howe
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:42 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Rebecca Howe, Siobhan Brinicombewhat the whole field did → | Doubles Women · team 30-34 | 1:22:42 | top 40% 958/2,444213th of 479 aged 30-34 | 47:57 | 30:49 | 3:56† | View results | See splits Hide splitsSkiErg4:46fastest 39%Sled push1:42fastest 26%Sled pull4:07faster than 38%Burpee broad jump4:57faster than 41%Row5:19faster than 40%Farmers carry2:33faster than 31%Sandbag lunges3:34fastest 47%Wall balls3:51fastest 21%Runs (8 km)47:57fastest 39%Roxzone3:56Run 16:13fastest 44%Run 25:31fastest 37%Run 35:46fastest 36%Run 45:51fastest 39%Run 56:00fastest 42%Run 66:13fastest 40%Run 75:37fastest 43%Run 86:48fastest 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Siobhan Brinicombe1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:16 against the typical Doubles Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
