AUS Rebecca Houlden
2 HYROX results over 1 season. Best Pro Women time 1:36:02 at Melbourne 2024.
Two results in one division at the same race (Pro Women at Melbourne 2024): either two athletes called Rebecca Houlden, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Women · 35-39 | 1:40:57 | 111th of 134 | 49:03 | 42:26 | 9:33 | splitsSkiErg5:13Sled push3:03Sled pull6:20Burpee broad jump6:28Row5:35Farmers carry2:31Sandbag lunges4:53Wall balls8:23Run 12:40Run 29:29Run 35:54Run 45:43Run 56:29Run 66:32Run 76:10Run 86:10Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Women · 35-39 | 1:36:02 | 96th of 134 | 42:32 | 45:57 | 7:38 | splitsSkiErg5:11Sled push2:36Sled pull8:31Burpee broad jump7:47Row5:20Farmers carry3:27Sandbag lunges5:27Wall balls7:38Run 15:09Run 25:08Run 35:20Run 45:38Run 55:21Run 65:27Run 75:17Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2024, against 134 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:44 against the typical Pro Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
